169328 quick spicy black pea dip Recipes

black beans, drained and divided, chicken stock or 1 quart vegetable stock, diced tomatoes, onion, diced, red bell pepper, diced, celery ribs, diced, garlic cloves, minced, bay leaf, cumin, hot sauce, coriander, lime juice (optional)

black olives, seedless, stalks green onions, tomatoes, louisiana hot sauce, salt, pepper, bell pepper (optional), onion (optional)

black beans, rinsed and drained, chopped ripe olives, drained, onion, finely chopped (1/4 cup), garlic, finely chopped, vegetable oil, lime juice, salt, crushed red pepper, ground cumin, pepper, cream cheese, softened, hard-cooked eggs, chopped, chopped red bell pepper, green onion, sliced, tortilla chips

black beans (dried ) prepare per package, fresh lime juice, olive oil, salt free taco seasoning from spice up your life, salt free garlic herb seasoning from spice up your life, cayenne pepper

black beans, rinsed, chopped red onion, chopped fresh cilantro, garlic, finely chopped, chili powder, ground cumin, lime juice (or lemon juice), salt, light mayonnaise, light sour cream or 3 tbsp nonfat plain yogurt, chopped chipotle peppers in adobo sauce, pita breads , preferably whole wheat, head iceberg lettuce, shredded, ripe avocado, sliced, ripe tomato, sliced

black beans , soaked overnight, then drained, beef stock, diced tomatoes, paprika, onion powder, garlic, coarse sea salt, tomato paste, cilantro, plus 2-3 tbsp more for garnish, jalapeno pepper, seeded and sliced, green onion, chopped, sour cream

black beans, liquid removed and rinsed, shredded monterey jack cheese, corn kernels, fresh, onion, chopped, garlic, finely chopped, fresh cilantro, chopped, tomatoes, chopped, picante sauce, mild, fresh lime juice, ground cumin, chili powder, vegetable oil

black beans, tomato, chopped, salsa, shredded cheddar cheese, diced green onion, sour cream, cumin, chili powder, salt to taste

black beans,rinsed & drained, chopped red onion, jalapeno ,seed & deribbed(white inner) minced, bread crumbs or cracker meal.(i prefer cracker meal), tblsp.chunky salsa, ground cumin, vegetable oil

black beans, drained, no-salt-added tomato sauce, shredded reduced-fat sharp cheddar cheese, chili powder

black beans, drained, no-salt-added tomato sauce, shredded reduced-fat sharp cheddar cheese, chili powder

black beans, kidney beans, tomato sauce, cayenne pepper, chilli powder, diced white onion, extra virgin olive oil, garlic powder, habanero hot sauce, paprika, petite diced tomatoes, water

black beans drained, swanson chicken drained, frozen creamed spinach thawed or cooked according to the directions, salsa, graded cheese

black beans drained, mexican rotel drained, frozen whole kernel corn thawed, onion diced, cumin, lime juice, jalapeno peppers diced, avocado diced

black beans, chipolte chiles in adobo sauce, cilantro, fat-free sour cream, fat-free , less-sodium chicken broth, fresh lime juice

black beans, rinsed and drained, bottled salsa, fat-free sour cream, ground cumin, chopped fresh cilantro

black beans, rinsed and drained, olive oil, ground cumin, fresh lime juice, hot sauce, salt, freshly ground pepper

dried black-eyed peas, fat-free , low-sodium chicken broth, diced onion, garlic cloves, crushed and divided, poblano pepper (about 4 oz), kosher salt, reduced-fat sour cream, chopped green onions, chopped fresh cilantro