33784 quick sized marine sandwich Recipes

marinated baby artichoke hearts in oil, no-salt-added chickpeas, rinsed and drained, tahini (roasted sesame seed paste), extra-virgin olive oil, garlic clove, fresh lemon juice, salt, pepper, water, olive bread slices, sliced pepperoncini peppers, chopped sun-dried tomatoes, feta cheese

ketchup, onions, finely chopped, brown sugar, reduced-sodium soy sauce, white vinegar, canola oil, garlic cloves, minced, ground ginger, beef eye round roast (3 lb), water, sandwich buns, split

chicken breasts, white corn tortillas (fajita size) or 15 flour tortillas (fajita size), green enchilada sauce (i use old el paso), grated monterey jack pepper cheese (or for less spice, use 1 cup pepper jack and 2 cups of cheddar, or a fiesta blend mexican cheese mix)

rump steak, finely sliced and slightly frozen , it s easier to cut frozen, soy sauce, grated fresh ginger or 1/4 tsp ground ginger, vegetable oil, broccoli, chopped to bite sized florets, cornstarch, beef broth, soy sauce, sesame oil

olive oil, garlic clove, crushed, sized onion, finely diced, chicken stock powder or 2 crumbled chicken stock cubes, dried basil, button mushrooms, halved .or quartered with stems removed, olive oil , extra only if required, salt, pepper, water, cornflour (us cornstarch)

peanut oil (or vegetable oil), dried thai chiles, cooked potatoes , cut in bite-sized pieces, scallion, finely chopped (or a mix of scallions and chives or garlic shoots), salt

green pepper , cut into thin bite-size strips, red onion, sliced and separated into rings, olive oil, prepared pizza crust, tender cooked beef, cut into thin bite-size strips (or shredded ), tomatoes, halved, shredded swiss cheese, parmesan cheese, grated

vegetable oil, beef , cut into bite-sized cubes, white flour, salt, pepper, garlic cloves, minced, onion, chopped, water, beef broth, onion soup mix, cream of mushroom soup, worcestershire sauce, uncooked egg noodles, frozen peas, sour cream

frozen broccoli florets, oil, fresh ginger , quarter-sized, sugar, salt, sesame oil

rice , cooked according to packet directions, olive oil, red pepper, finely chopped, green pepper, finely chopped, button mushrooms, quartered, frozen corn, chopped tomatoes, water, tomato paste, sugar, cooked chicken , chopped into bite-sized pieces, cumin, chili powder, salt and pepper, to taste, grated cheddar cheese, spring onions, chopped

vinegar, sugar, dill seed, salt, celery salt, onion, good size cucumbers (do not peel)

marinated artichoke hearts, undrained, dried rosemary, divided, bottled minced garlic, tuna steaks (about 1/2 inch thick ), freshly ground black pepper, kaiser rolls or hamburger buns, fat-free mayonnaise

cooked shrimp (tails removed), cut in bite-sized pieces, seedless oranges (in slices or chunks ), broccoli florets , crisp-cooked, chopped fresh mint leaves, sliced almonds, fat-free key lime yogurt, fresh lime juice, salt and pepper, to taste

butter or 2 tbsp margarine, onion, chopped, cream of potato soup, undiluted, milk, ground red pepper, sized fresh shrimp, peeled, shredded monterey jack cheese, fresh parsley, chopped

boneless skinless chicken thighs , cut into bite-sized pieces, vegetable oil, onion, chopped, garlic, minced, green pepper, chopped, curry paste (i use patak s ), new potatoes, cooked & cubed, frozen green pea, coconut milk , well shaken

chicken , cut into medium-sized pieces,washed and drained, lemon juice, salt, green chilies , slit, oil, cumin seed, low-fat plain yogurt, coriander leaves, chopped, mint leaves , broken by hand

pre cooked pizza dough (size for 4 persons ), mayonnaise (use low fat if you wish), fresh basil, chopped, parmesan cheese, garlic , monced, pepper, fresh tomatoes, sliced, mozzarella cheese, grated

reduced-sodium fat-free chicken broth, chopped fresh dill, fresh dill (to garnish ) (optional), uncooked orzo pasta, eggs, fresh lemon juice (no substitutes), shredded carrot, salt, pepper, chicken breasts , cut into bite-sized pieces