Quick And Tasty Jeera (Cumin) Chicken Recipe

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Quick And Tasty Jeera (Cumin) Chicken
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Ingredients:

Directions:

  1. Place chicken pieces in a bowl.
  2. Add lemon juice and salt.
  3. Mix well so as to coat the chicken pieces in the lemon juice-salt mixture.
  4. Remove the stems of the green chillies.
  5. Slit them vertically.
  6. Heat oil in a pan.
  7. Add cumin seeds.
  8. Allow to crackle.
  9. Add the green chillies.
  10. Saute for a minute.
  11. Add chicken pieces and roast for sometime.
  12. Add yogurt and chopped corriander leaves.
  13. Cover.
  14. Cook till the chicken is done.
  15. Add mint leaves.
  16. Stir.
  17. Serve hot with bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 678.23 Kcal (2840 kJ)
Calories from fat 425.95 Kcal
% Daily Value*
Total Fat 47.33g 73%
Cholesterol 239.03mg 80%
Sodium 230.87mg 10%
Potassium 828.73mg 18%
Total Carbs 9.31g 3%
Sugars 6.96g 28%
Dietary Fiber 1.1g 4%
Protein 51.23g 102%
Vitamin C 133.5mg 223%
Iron 3.3mg 19%
Calcium 154mg 15%
Amount Per 100 g
Calories 175.59 Kcal (735 kJ)
Calories from fat 110.28 Kcal
% Daily Value*
Total Fat 12.25g 73%
Cholesterol 61.88mg 80%
Sodium 59.77mg 10%
Potassium 214.56mg 18%
Total Carbs 2.41g 3%
Sugars 1.8g 28%
Dietary Fiber 0.29g 4%
Protein 13.26g 102%
Vitamin C 34.6mg 223%
Iron 0.9mg 19%
Calcium 39.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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