32489 quick oats mango smoothie Recipes

coconut milk, frozen peach & mango yogurt, orange mango juice, sugar, coconut extract, frozen strawberries, frozen mango chunks, plastic sticks (garnish ) (optional), mangoes, chunks (garnish ) (optional), vanilla sugar (garnish for mango chunks) (optional), mint sprigs (garnish ) (optional)

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

milk, quick oats, banana (fresh or frozen ), strawberry (fresh or frozen ), strawberry-flavor nestle nesquik powder, vanilla extract

mango juice, unsweetened, mangoes, diced, pineapple, diced, mango sorbet

peeled and diced very ripe mangoes (about 2 mangoes), light brown sugar (if you d like it very sweet, you can add more), low-fat vanilla ice cream, cold nonfat milk, fresh mint (optional)

mango, peeled, pitted, chopped and frozen in a ziptop bag, frozen strawberries, mango nectar (half a can), non-fat vanilla yogurt

chopped peeled mango, fat-free milk, fresh lime juice, brown sugar

peach mango juice blend, frozen pineapple chunks, frozen mango chunks, cottage cheese, ground flaxseed, toasted wheat germ

cold milk, vanilla yogurt, vanilla extract, chopped fresh mango, ice cubes

mango - peeled, seeded and cubed, ice cubes, white sugar, pineapple juice, heavy cream, coconut milk

ripe mangoes, peeled, pitted, and diced, fat-free plain yogurt, cubes ice, nonfat milk, ground cardamom (optional), granular sucrolose sweetener (such as splenda ), or to taste

mangoes, california grapes, yoghurt, milk, porridge oats, honey

mango, banana, fat free natural yoghurt, semi skimmed milk (half fat) + extra if too thick, porridge oats

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

bananas, applesauce, wheat bran, quick oats, vanilla extract, cold milk, ice cubes

dannon lite n fit strawberry yogurt, skim milk, ice cubes, fresh strawberries, quick oats, honey, vanilla

uncooked quick oats, lowfat milk ( you can also use soy, almond, or whatever you prefer), banana (sliced ), lowfat plain yogurt ( you can use any kind of yogurt you prefer), fresh strawberries or 1 cup of frozen fruit of your choice, splenda or honey or whatever sugar you have on hand

almonds, raw and finely minced, dried figs, stems removed , soaked in water for 1 hour, fresh lemon zest, cinnamon, sea salt, dried mango, soaked for 1 to 3 hours in next ingredient, orange juice , until soft, dates, pitted, raw macadamia nuts, shredded coconut, lemon juice, fresh mango, peeled and cored, strawberry, green removed, orange juice, ginger, raw sugar