Green Mango Smoothie (Raw Vegan) Recipe

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Green Mango Smoothie (Raw Vegan)
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  1. Place all ingredients in blender and mix until smooth. Add water or coconut water according to your desired consistency. Pour & serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417 Kcal (1746 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 61.23mg 3%
Potassium 1463.76mg 31%
Total Carbs 103.2g 34%
Sugars 94.08g 376%
Dietary Fiber 14.64g 59%
Protein 8.52g 17%
Vitamin C 258.7mg 431%
Iron 1.8mg 10%
Calcium 168.9mg 17%
Amount Per 100 g
Calories 38.34 Kcal (161 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.63mg 3%
Potassium 134.6mg 31%
Total Carbs 9.49g 34%
Sugars 8.65g 376%
Dietary Fiber 1.35g 59%
Protein 0.78g 17%
Vitamin C 23.8mg 431%
Iron 0.2mg 10%
Calcium 15.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
  • 11

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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