38565 quick milkshake free Recipes
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pasta shells, lean ground beef, onion, chopped and10 Morepasta shells, lean ground beef, onion, chopped, mushroom, sliced, extra virgin olive oil, fat-free condensed mushroom soup, nonfat milk, garlic powder, dried basil, dried parsley, ground black pepper, baby peas , from a can, low-fat cheddar cheese, shredded20 min, 13 ingredients
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eggplant, peeled and cubed, olive oil and13 Moreeggplant, peeled and cubed, olive oil, ground beef or 1/2 lb ground turkey or 1/2 lb soy crumbles, onion, diced, garlic clove, minced, cinnamon, oregano, dried parsley or 1/3 cup fresh parsley, diced tomatoes, undrained, tomato paste, feta, crumbled, fat-free ricotta cheese, egg, salt, pepper40 min, 15 ingredients
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Quick to Throw Together Cassoulet With Beans, Chicken, and Sausaboneless skinless chicken thighs (about 8), onion, chopped and10 Moreboneless skinless chicken thighs (about 8), onion, chopped, garlic cloves, chopped, reduced-sodium fat-free chicken broth or 4 cups broth, cannellini beans or 2 (15 oz) cans white kidney beans, rinsed and drained, pink beans, rinsed and drained, dry white wine, dried thyme or 2 tbsp chopped fresh thyme, dried rosemary or 2 tbsp chopped fresh rosemary, salt, pepper, mild italian sausage (remove casings )6 hour 25 min, 12 ingredients
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Quick Creamy Lasagna Three Waysolive oil, garlic cloves, minced and10 Moreolive oil, garlic cloves, minced, crushed tomatoes (preferably fire-roasted), salt, lasagna noodles (oven ready, rippled style, such as ronzoni), dried basil, cream cheese, reduced-fat (not fat-free), chicken broth, reduced-sodium or 1/2 cup vegetable broth, divided, shredded mozzarella cheese (part-skim or whole milk), grated parmesan cheese, lump crabmeat (2 cups), baby shrimp1 hour 15 min, 12 ingredients
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Quick Good-Fat Salmon Pattiessalmon (pink has as much beneficial omega-3 as more expen... and3 Moresalmon (pink has as much beneficial omega-3 as more expensive red ), low-fat saltine crackers or 8 fat-free saltine crackers, crushed, egg substitute, black pepper, to taste (use cracked pepper for more bite)21 min, 4 ingredients
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Quick Crawfish Etouffeegrain rice, uncooked, butter, onion, chopped and10 Moregrain rice, uncooked, butter, onion, chopped, bell pepper , shopped, celery ribs, chopped, garlic cloves, minced, cream of mushroom soup, chicken broth, cajun seasoning, salt-free, ground red pepper, frozen cooked and peeled crawfish tail, thawed and drained, green onion, chopped, fresh parsley, chopped41 min, 13 ingredients
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Quick Chili Con Carne on the Tex Sidelean ground beef, extra virgin olive oil, onion, chopped and11 Morelean ground beef, extra virgin olive oil, onion, chopped, garlic cloves, minced, beer (1/2 a bottle), fat free low-sodium beef broth, crushed tomatoes, chili powder, ground cumin, tabasco sauce (to taste, rachael says 4 good shakes ), kosher salt , to taste, crushed tortilla chips, chopped onion, chopped fresh cilantro45 min, 14 ingredients
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Quick Fish in Wine Saucefish fillets, liquid margarine, adobo seasoning, garlic and6 Morefish fillets, liquid margarine, adobo seasoning, garlic, black pepper, mushroom, sliced, green onion, sliced, white wine , broth, water, cooked wild rice, fat-free italian salad dressing15 min, 10 ingredients
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Quick-And-Easy Salisbury Steakslean ground beef, garlic powder, salt, pepper, mushrooms and4 Morelean ground beef, garlic powder, salt, pepper, mushrooms, chopped onion, dried thyme, cooking wine, fat free beef gravy15 min, 10 ingredients
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Quick Chicken Lasagnafat-free ricotta cheese, egg, ground black pepper and7 Morefat-free ricotta cheese, egg, ground black pepper, minced garlic, dried oregano, crushed tomatoes, oven-ready lasagna noodles, torn baby spinach leaves, skinless roast chicken, finely chopped, shredded provolone cheese1 hour , 10 ingredients
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Quick Summer Berry Triflelemon low fat yogurt or 3 cups nonfat yogurt and4 Morelemon low fat yogurt or 3 cups nonfat yogurt, fat-free whipped topping, angel food cake (14 to 16 oz.), raspberries or 1/2-3/4 cup strawberry preserves, fresh berries (blueberries strawberries, raspberries, blackberries, etc.)15 min, 5 ingredients
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Quick and Easy Family Style Chicken Pot Piefrozen pie crust, refrigerated pie dough, chicken and3 Morefrozen pie crust, refrigerated pie dough, chicken, fat-free cream of chicken soup, frozen mixed vegetables, water1 hour 15 min, 6 ingredients
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Quick Fix Potato Soupskim milk, water, instant mashed potatoes and7 Moreskim milk, water, instant mashed potatoes, scallions, chopped, bacon, crumbled, cheddar cheese, shredded, fat free sour cream, chives, chopped, garlic salt, black pepper25 min, 10 ingredients
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Quick Amp Easy Salisbury Steak - Weight Watchersextra lean ground beef, garlic powder, kosher salt and6 Moreextra lean ground beef, garlic powder, kosher salt, back pepper, mushrooms (i recommend fresh, but you can use 2 small cans, drained), onion, minced (i use the dried minced kind because my daughters don tsp mind it), dried thyme, dry sherry or white wine, fat-free beef gravy15 min, 9 ingredients
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Quick Winter Squash Pureefat-free ,soium-reduced chicken broth and6 Morefat-free ,soium-reduced chicken broth, frozen cooked butternut squash, butter, grated orange peel, maple syrup, salt, fresh ground pepper15 min, 7 ingredients
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