Quick Chili Con Carne on the Tex Side Recipe

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Quick Chili Con Carne on the Tex Side
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Ingredients:

Directions:

  1. In a large deep saucepan, brown the ground beef in olive oil over med-high heat; add in onion and garlic; cook 5 minutes or until onion is translucent.
  2. Add in beer, beef broth, tomatoes, seasonings, and salt; bring to a boil; then decrease heat to low and simmer until ready to serve.
  3. Top with chopped onion and cilantro; serve with chips to dip, or crushed chips to top and a side of refried beans.
  4. Leftovers only get better.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.1 Kcal (1336 kJ)
Calories from fat 120.11 Kcal
% Daily Value*
Total Fat 13.35g 21%
Cholesterol 105.44mg 35%
Sodium 209.58mg 9%
Potassium 783.83mg 17%
Total Carbs 7.75g 3%
Sugars 1.25g 5%
Dietary Fiber 2.43g 10%
Protein 37.53g 75%
Vitamin C 2.7mg 5%
Vitamin A 0.1mg 2%
Iron 5.6mg 31%
Calcium 62mg 6%
Amount Per 100 g
Calories 115.35 Kcal (483 kJ)
Calories from fat 43.42 Kcal
% Daily Value*
Total Fat 4.82g 21%
Cholesterol 38.12mg 35%
Sodium 75.76mg 9%
Potassium 283.36mg 17%
Total Carbs 2.8g 3%
Sugars 0.45g 5%
Dietary Fiber 0.88g 10%
Protein 13.57g 75%
Vitamin C 1mg 5%
Iron 2mg 31%
Calcium 22.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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