Quick Doughnut holes Recipe

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Quick Doughnut  holes
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Ingredients:

  • 2 eggs
  • 2 tbsp sugar
  • 2 (100 g) containers vanilla yogurt
  • 3 cups canola oil

Directions:

  1. Heat the 3 cups of oil in a very deep frying pan or a pot.
  2. Mix flour, sugar and baking powder in a bowl.
  3. Add eggs and yogurt to the flour mixture and mix well.
  4. Place the dough into the hot oil by tablespoon measure (you can test the oil by dropping a small amount of dough and if the oil bubbles around it immediately, it is ready for frying).
  5. Fry the doughnuts on one side until golden-brown, then turn with a fork and fry on the other side.
  6. Remove the doughnuts onto a plate lined with a couple of paper towels to drain the excess oil off.
  7. Once cooled a little, dust with some powdered sugar and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1796.85 Kcal (7523 kJ)
Calories from fat 1575.1 Kcal
% Daily Value*
Total Fat 175.01g 269%
Cholesterol 81.85mg 27%
Sodium 250.7mg 10%
Potassium 652.86mg 14%
Total Carbs 54.41g 18%
Sugars 20.42g 82%
Dietary Fiber 0.96g 4%
Protein 7.95g 16%
Iron 0.9mg 5%
Calcium 86mg 9%
Amount Per 100 g
Calories 687.15 Kcal (2877 kJ)
Calories from fat 602.35 Kcal
% Daily Value*
Total Fat 66.93g 269%
Cholesterol 31.3mg 27%
Sodium 95.87mg 10%
Potassium 249.67mg 14%
Total Carbs 20.81g 18%
Sugars 7.81g 82%
Dietary Fiber 0.37g 4%
Protein 3.04g 16%
Iron 0.3mg 5%
Calcium 32.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.3
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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