66556 quick healthy soup friendly Recipes

condensed tomato soup, chicken broth, quick-cooking rice, chopped celery, hot pepper sauce

frozen green beans or 1 lb fresh green beans, low-sodium cream of mushroom soup or 1 (10 1/2 oz) can reduced-fat cream of mushroom soup, skim milk, pepper, onion, flour, salt substitute

healthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced

condensed tomato soup, undiluted, condensed cream of mushroom soup, undiluted, water, beef stew meat , cut into cubes, bay leaves, potatoes, peeled and cut into 1-inch chunks, carrots , cut into 1/2-inch slices, fresh mushrooms, halved, quick-cooking tapioca

cream of celery soup or 11 oz cream of chicken soup or 11 oz cream of mushroom soup or 11 oz cream vegetable soup, milk

whole wheat penne pasta, olive oil, minced garlic, skinless, boneless chicken breasts, cubed, sliced fresh mushrooms, fat-free cream of mushroom soup, water , or as needed, garlic salt , or to taste, red pepper flakes , or to taste

water, condensed cream of chicken soup, undiluted, condensed cream of celery soup, undiluted, garlic powder (optional), salt & freshly ground black pepper (to taste), red wine, grain rice, uncooked, chicken breasts or 2 lbs chicken pieces, lipton onion soup mix

ground beef, onion, green pepper, beef broth, tomato soup, condensed golden mushroom soup, pork and beans, water, taco seasoning mix

cream of chicken soup, undiluted, cream of mushroom soup, undiluted, water, cus milk, melted butter or 1/2 cup margarine, dry onion soup mix, uncooked instant minute rice, sliced mushrooms, well drained (can use 2 cans), onion, finely chopped, stalk celery, finely diced (optional), garlic powder, fresh ground black pepper (or to taste), shredded mozzarella cheese, divided

sweet potato , cut into strips, new potato , cut into strips, baby portabella mushrooms, sliced, shiitake mushroom, sliced, olive oil, dry onion soup mix (i prefer liptons ), vanilla

ground turkey, garlic cloves, onion, no-salt-added corn, low sodium green beans, red bell pepper, yellow squash, zucchini, low-sodium cream of mushroom soup, tater tots

butter, onion, chopped, condensed cream of potato soup, condensed cream of celery soup, soup can milk, soup can half-and-half, claw crabmeat , picked free of any broken shells, dry sherry, salt and freshly ground black pepper

beef stew meat (or more depending on how much meat you like), cream of mushroom soup, undiluted, onion and mushroom soup mix (i use mrs. grass), ginger ale, mushroom pieces

ground turkey breast, lean ground beef, eggs, dry onion soup mix, dry breadcrumbs (preferably unseasoned), low-fat milk, brown gravy mix, cold black coffee, water

bell peppers, onion, chopped fine, mushroom, chopped fine, cooked brown rice, mixed vegetables (canned or frozen are o.k., cook or nuke them as normal), tofu, crumbled with your hands, tomato soup, shoyu (soy sauce), low-fat cheese, grated

bow tie pasta or 1 cup macaroni, chopped celery, chopped onion, fat-free cream of mushroom soup, evaporated skim milk, tuna in water, drained, drained and chopped pimiento, grated reduced-fat parmesan cheese, snipped fresh parsley

cream of potato soup (campbell s or equiv.), cheddar cheese soup (campbells s or equiv.), milk (your choice of %), potatoes, fresh broccoli, cheddar cheese, shredded, pepper (to taste)

cream of potato soup, cream of celery soup, milk, ground thyme, dry mustard, frozen chopped broccoli