188 quiche fat milk Recipes

unbaked 9-inch pie shell, low-fat cheddar cheese, oscar mayer real bacon bits, flour, skim milk, eggs, slightly beaten

butter or 1/2 cup margarine, softened, cream cheese, softened, all-purpose flour, shredded monterey jack cheese or 4 oz reduced-fat sharp cheddar cheese (1 cup), green chilies, drained, egg substitute or 2 whole eggs, skim milk, salt, black pepper, crushed red pepper flakes

roasted garlic cloves, mashed well, onion, chopped finely, fresh baby asparagus spear , tough ends removed, chopped coarsely, vegetable broth, red pepper flakes, dried basil, salt, low fat cottage cheese, nonfat milk, carton pasteurized liquid egg-whites, whole eggs

sweet potatoes, peeled, cut into 2cm pieces, olive oil flavored cooking spray, green onions, thinly sliced, garlic clove, crushed, baby spinach, sheets phyllo pastry, red salmon, drained, skin and bones removed, reduced-fat feta cheese, crumbled, eggs, milk, dressed salad leaves, to serve

all-purpose flour, chicken bouillon powder, rubbed sage, onion powder, turmeric powder, canola oil, milk, hickory bacon fat, apple cider vinegar, brown sugar, olive oil, whole garlic cloves, coarsely chopped onion, premium drained artichoke hearts (in water), dry white wine, fresh minced parsley, snipped fresh dill, kosher salt, cream or 1 3/4 cups half-and-half, shredded swiss cheese, eggs, melted butter, sugar, nutmeg, fresh ground white pepper, crumbled feta cheese (optional but recommended ), crumbled feta cheese (recommended ), snipped fresh chives or green onion tops or chervil

egg beaters, low-fat cheddar cheese, skim milk, flour, garlic, minced, broccoli, chopped, turkey sausage, pepper

sliced mushrooms, onion, diced medium, chopped spinach, thawed and sqeezed dry, plain breadcrumbs, skim milk, egg whites (1 cup ), parmesan cheese, garlic powder, fresh cracked black pepper

sliced sweet onions, sugar, salt, olive oil, frozen shredded hash brown potatoes, thawed, tube (11 oz) refrigerated breadsticks, frozen chopped broccoli, thawed and drained, crumbled feta cheese, eggs, egg whites, fat-free milk

frozen hash brown potatoes, thawed or mostly thawed, olive oil, onion, chopped, red bell pepper, chopped, broccoli florets, carrot, shredded (optional), vegetarian bacon, cooked and crumbled, reduced-fat sharp cheddar cheese, shredded, eggs, evaporated skim milk (2/3 of a can)

olive oil, onion, sliced vertically, garlic cloves, minced, broccoli florets, nonfat milk, shredded reduced-fat cheddar cheese (4 oz by weight), chopped fresh parsley, dijon mustard, salt, fresh ground black pepper, ground nutmeg, egg whites, lightly beaten, eggs, lightly beaten, grated fresh parmesan cheese

eggs, low-fat cottage cheese, milk, mild cheddar cheese, onion, red pepper, green pepper, bacon, margarine, black pepper to taste

cooked long-grain rice (cooked without salt or fat), egg, lightly beaten, shredded swiss cheese, salt, divided, vegetable oil cooking spray, chopped fresh broccoli, chopped fresh cauliflower, shredded carrot, eggs, lightly beaten, evaporated skim milk, water, minced fresh thyme, minced fresh oregano, pepper

egg substitute, skim milk, imitation crabmeat, chopped, low-fat swiss cheese, shredded, hot sauce, salt, pepper, head broccoli, chopped, grated parmesan cheese

turkey sausage, hot, remove from casing, mushrooms, sliced, scallions, sliced, fat free cheese, grated, black pepper, freshly ground, eggs, egg white, soy milk, parmesan

frozen mini (3-inch) tart shells (see note ), eggs, neufchatel or cream cheese, percent milk (or higher fat), basil pesto (see note ), baking mix , such as jiffy or bisquick, salt, ground black pepper

all-purpose flour, salt, vegetable oil, cold water, vegetable cooking spray, sliced fresh mushrooms, chopped onion, garlic, minced, nonfat cottage cheese, frozen egg substitute, thawed, skim milk, dijon mustard, pepper, ground whole thyme, frozen chopped spinach, thawed and drained, shredded reduced-fat swiss cheese

egg substitute, nonfat) dry milk, black pepper, low-fat cheddar cheese, grated, sun-dried tomatoes, chopped, dried basil, paprika

sweet potatoes, peeled and chopped into chunks, olive oil, leek , thoroughly washed, sliced, onion , medium-sized, chopped, yellow (for americans), garlic cloves, minced, parsley , fresh continental, chopped, sheets phyllo pastry, olive oil, to spray, eggs, milk, low-fat is fine (250ml), ground nutmeg, salt , to taste, fresh ground black pepper , to taste