74 puree smoothies Recipes

pumpkin puree, chilled, low-fat evaporated milk, chilled, orange juice, sliced banana, light brown sugar, dozen ice cubes (optional), ground cinnamon (optional)

ripe avocado , such as hass, milk, clear honey, strawberry puree

dried apricot, chopped, warm water, banana, strawberries, sugar, pure vanilla extract, fresh orange juice, mint sprig, for garnish

banana (cut in chunks ), mango puree (or chunks ), non-fat vanilla yogurt, low-calorie orange juice, light vanilla soymilk, coconut extract, ice cube , if desired

crushed ice, fresh blackberries, fresh blueberries, fresh raspberries, pomegranate juice, frozen acai puree, flaxseed meal, honey

almond milk, frozen banana, sliced, dates, pitted and chopped, ground cardamom (optional), ground cinnamon, pure vanilla extract

pitted prunes, apple cider or 3/4 cup apple juice, nonfat vanilla yogurt, cinnamon, pure vanilla extract, freshly grated nutmeg, crushed ice

orange juice, evaporated milk, pumpkin puree, ice cube (optional), artificial sweetener, nutmeg, grated, ground cinnamon

chilled pumpkin puree, chilled milk, vanilla frozen yogurt, frozen orange juice concentrate, sugar, pumpkin pie spice

ripe banana, orange juice, sugar , to sweeten, pure vanilla extract, chocolate syrup, for flavor

pumpkin puree, chilled, evaporated milk, chilled, low-fat vanilla yogurt, granulated sugar, pumpkin pie spice, topping or cool whip

water, sugar, plain greek yogurt, orange juice, bananas , cut into 1-inch pieces, grated orange zest (from 1 large orange), pure vanilla extract, ice

whole milk, cream cheese, pure vanilla extract, ground cinnamon, ice cube, freshly cooked white rice, at room temperature, nutmeg , pinch, cinnamon stick, for garnish

frozen tart cherries, pitted, low-fat milk, plain low-fat yogurt, fresh blueberries, cherry juice concentrate, honey, pure vanilla extract, ice cubes, toasted almond, chopped dried tart cherry, cinnamon, for sprinkling (optional)

ripe banana, sliced, maple low-fat yogurt, ice, pure maple syrup, pecans, toasted , plus more for garnish, freshly grated nutmeg , plus more for garnish

orange juice, plain fat-free yogurt, banana, frozen peaches, frozen strawberries, frozen raspberries, pure vanilla extract, ice cubes

ice, soy milk, fresh orange juice, pure maple syrup, very ripe banana, cinnamon

walnut milk (if you don tsp have, can use almond milk), plain yogurt (or vanilla yogurt-i use coconut or soy yogurt), medjool dates, pitted and chopped, pure vanilla extract, ground cinnamon, ground flax seed (optional), ice cube (about 8)