Amount Per 1 Serving
Calories	394.78 Kcal (1653 kJ)
Calories from fat	181.03 Kcal
		% Daily Value*
Total Fat	20.11g	31%
Cholesterol	11.24mg	4%
Sodium	44.22mg	2%
Potassium	497.66mg	11%
Total Carbs	53.77g	18%
Sugars	44.13g	177%
Dietary Fiber	5.85g	23%
Protein	6g	12%
Vitamin C	1.7mg	3%
Iron	1.4mg	8%
Calcium	149.8mg	15%

Amount Per 100 g
Calories	385.76 Kcal (1615 kJ)
Calories from fat	176.9 Kcal
		% Daily Value*
Total Fat	19.66g	31%
Cholesterol	10.98mg	4%
Sodium	43.21mg	2%
Potassium	486.29mg	11%
Total Carbs	52.55g	18%
Sugars	43.12g	177%
Dietary Fiber	5.72g	23%
Protein	5.86g	12%
Vitamin C	1.7mg	3%
Iron	1.4mg	8%
Calcium	146.4mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.8

Points
11

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
high fiber

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