371 pumpkin spice fat Recipes
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margarine, granulated sugar, applesauce and12 Moremargarine, granulated sugar, applesauce, egg substitute (to equal 1 egg), low-fat buttermilk, pumpkin puree, orange , rind of, grated, vanilla, all-purpose flour, whole wheat flour, cinnamon, baking soda, raisins, icing sugar, orange juice15 ingredients
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pure pumpkin, evaporated fat-free milk and6 Morepure pumpkin, evaporated fat-free milk, fat-free liquid egg substitute, granulated sugar, pumpkin pie spice, sheets (8 crackers ) low-fat cinnamon graham crackers, finely crushed, fat-free whipped topping (from an aerosol canister), for optional topping, cinnamon, for optional topping1 hour , 8 ingredients
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fat-free sugar-free instant vanilla pudding mix (or use c... and7 Morefat-free sugar-free instant vanilla pudding mix (or use cheesecake), skim milk, pumpkin puree (or approx 1/2 of a 15oz can), pumpkin pie spice, cinnamon, cool whip lite, low-fat cinnamon graham crackers (or use gingerbread cookies), pecans (i used planters cinnamon )15 min, 8 ingredients
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Pumpkin Spice Latteground coffee, water, fat-free milk, canned pumpkin and5 Moreground coffee, water, fat-free milk, canned pumpkin, brown sugar, ground cinnamon, ground ginger, ground nutmeg, cream and additional ground nutmeg, optional20 min, 9 ingredients
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Fat Free Pumpkin Spice Ringcake flour, ground cinnamon, salt, ground ginger and6 Morecake flour, ground cinnamon, salt, ground ginger, ground nutmeg, sugar, egg whites, cream of tartar, vanilla, pumpkin puree (solid packed)1 hour , 10 ingredients
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Pumpkin Cupcakesspice cake mix, pure pumpkin and10 Morespice cake mix, pure pumpkin, fat free liquid egg substitute, salt, water, cool whip free (thawed ), splenda no calorie sweetener (granulated ), fat free cream cheese (room temp ), canned pure pumpkin, sugar free fat free vanilla instant pudding mix, cinnamon17 min, 13 ingredients
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Pumpkin Pie Protein Shakepumpkin puree (fresh or canned ) and9 Morepumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes5 min, 10 ingredients
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Pumpkin Brownies Simple & Low-Fatpumpkin puree (real pumpkin, not pumpkin pie mix), eggs and7 Morepumpkin puree (real pumpkin, not pumpkin pie mix), eggs, sugar, flour, baking powder, cocoa powder, pumpkin pie spice, salt, chocolate chips (ghiradelli milk chocolate big chips...yum)30 min, 9 ingredients
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Pumpkin Puddingfat free sugar-free instant butterscotch pudding mix and5 Morefat free sugar-free instant butterscotch pudding mix, fat-free sugar-free instant vanilla pudding mix, nonfat milk, pumpkin, cinnamon, pumpkin pie spice5 min, 6 ingredients
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Pumpkin Cloud Piefat free cream cheese, light non-dairy whipped topping and9 Morefat free cream cheese, light non-dairy whipped topping, coconut extract, pumpkin, sugar-free instant butterscotch pudding mix (1 package), nonfat dry milk powder, water, pumpkin pie spice, reduced fat graham cracker crust, flaked coconut, pecans, chopped15 min, 11 ingredients
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Maple-Bourbon Pumpkin Pierefrigerated pie dough (such as pillsbury ) and12 Morerefrigerated pie dough (such as pillsbury ), evaporated fat-free milk, maple syrup, dark brown sugar, bourbon, pumpkin pie spice, vanilla extract, salt, eggs, egg white, unsweetened pumpkin, less-fat cream cheese, softened, maple syrup13 ingredients
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