Pumpkin Cloud Pie Recipe

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Pumpkin Cloud Pie
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Ingredients
11
Count
Nutrition
317
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a bowl stir cream cheese until soft. Add 1/2 cup light nondairy topping and coconut extract. Mix gently to combine. Set aside.
  2. In a large bowl combine pumpkin, dry pudding mix, dry milk powder and water. Mix well using a wire whisk. Blend in pumpkin pie spice and remaining nondairy topping.
  3. Spread half of mixture into pie crust. Evenly spread cream cheese mixture over pumpkin layer. Spread remaining pumpkin mixture over cream cheese mixture.
  4. Sprinkle coconut and pecans evenly over top. Refrigerate for at least 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.5 Kcal (1325 kJ)
Calories from fat 217.35 Kcal
% Daily Value*
Total Fat 24.15g 37%
Cholesterol 3.05mg 1%
Sodium 378.14mg 16%
Potassium 270.83mg 6%
Total Carbs 20.53g 7%
Sugars 6.64g 27%
Dietary Fiber 1.14g 5%
Protein 5.79g 12%
Vitamin C 3.9mg 6%
Iron 1.1mg 6%
Calcium 119.2mg 12%
Amount Per 100 g
Calories 223.2 Kcal (934 kJ)
Calories from fat 153.28 Kcal
% Daily Value*
Total Fat 17.03g 37%
Cholesterol 2.15mg 1%
Sodium 266.67mg 16%
Potassium 190.99mg 6%
Total Carbs 14.48g 7%
Sugars 4.68g 27%
Dietary Fiber 0.8g 5%
Protein 4.08g 12%
Vitamin C 2.7mg 6%
Iron 0.8mg 6%
Calcium 84.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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