Pumpkin Pudding Recipe

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Pumpkin Pudding
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Ingredients:

Directions:

  1. Mix both packages of pudding with the milk, using either a whisk or a mixer.
  2. Add in the can of pumpkin.
  3. Add spices to taste.
  4. Chill at least two hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.82 Kcal (242 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 1.23mg 0%
Sodium 304.74mg 13%
Potassium 277.02mg 6%
Total Carbs 12.47g 4%
Sugars 4.66g 19%
Dietary Fiber 0.59g 2%
Protein 2.37g 5%
Vitamin C 4.8mg 8%
Iron 0.5mg 3%
Calcium 87.1mg 9%
Amount Per 100 g
Calories 47.5 Kcal (199 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 1.01mg 0%
Sodium 250.34mg 13%
Potassium 227.56mg 6%
Total Carbs 10.24g 4%
Sugars 3.83g 19%
Dietary Fiber 0.48g 2%
Protein 1.95g 5%
Vitamin C 3.9mg 8%
Iron 0.5mg 3%
Calcium 71.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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