81 pumpkin seeds soy Recipes
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raisins, chopped pitted dates, ground flaxseed, water and22 Moreraisins, chopped pitted dates, ground flaxseed, water, amaranth grains, raw sunflower seeds, raw sesame seeds, raw pumpkin seeds, whole raw almonds, chopped, whole raw hazelnuts, chopped, shortening, smooth peanut butter, sunflower seed butter, brown sugar, vanilla, plain soy milk, agave nectar (or honey), gluten-free all purpose flour, ground almonds, guar gum, psyllium fibre husks, soy milk powder, cinnamon, ground ginger, salt, roasted chickpeas26 ingredients
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banana, pure fruit juice (blueberry is lovely) and5 Morebanana, pure fruit juice (blueberry is lovely), mixed seeds (eg sunflower, sesame, pumpkin), plain soy yogurt (eg strawberry) or 100 ml fruit soy yogurt (eg strawberry), frozen berries, omega 3 6 9 oil (alt cold pressed flaxseed or hemp oil), pure protein powder (soy)6 min, 7 ingredients
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old fashioned oats, wheat flakes, barley and13 Moreold fashioned oats, wheat flakes, barley, blanched almond, coarsely chopped, unsweetened coconut, shredded (or flaked ), sunflower seeds, pumpkin seeds, flax seeds, whole, soy flour (or another legume), cinnamon, ground, cardamom, ground, honey, canola oil , virgin, vanilla, natural, dried banana, coarsely chopped, dried dates, chopped50 min, 16 ingredients
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Hunan-style Chili Salmonsoy sauce, oyster sauce, asian chili sauce, tomato paste and12 Moresoy sauce, oyster sauce, asian chili sauce, tomato paste, clam juice, cornstarch, sugar, boneless skinless salmon fillet, cubed, chili powder, peanut oil, lemon , for juice, scallions, chopped, garlic cloves, minced, cube gingerroot, minced, pumpkin seeds, toasted, hot cooked rice25 min, 16 ingredients
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Mexican Pumpkin Souponion chopped, garlic, peeled and finely chopped and11 Moreonion chopped, garlic, peeled and finely chopped, vegetable broth, pureed cooked pumpkin or 1 cup canned pumpkin, vegetarian chili beans, seeded diced jalapeno, red potatoes, diced into 1/2 inch cubes, oregano, cayenne or other red pepper, cumin, plain soy milk, salt , to taste, cilantro or parsley30 min, 13 ingredients
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Vitamin a Attack - Pumpkin Carrot Muffinswhole wheat pastry flour, wheat bran (real , not cereal) and8 Morewhole wheat pastry flour, wheat bran (real , not cereal), oats (not instant ), ground flax seeds, baking soda, pumpkin pie spice, splenda sugar substitute (or other sugar substitute), nonfat milk (or soy milk), canned pumpkin (normal , not the pumpking pie filling variety!), grated carrot1 hour , 10 ingredients
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Tasty Tofu Tempura Salad With Strawberries and Asian Peachesextra fine tofu (drained, cut into 1/2 inch cubes ) and9 Moreextra fine tofu (drained, cut into 1/2 inch cubes ), soy sauce (preferably citrus called yuzu, check the asian foods aisle), cornstarch (seasoned with a pinch of cayenne pepper and salt), oil (for frying ), reduced white balsamic vinegar, spinach (arugala or spring mix is good too), strawberries, asian pears (check the asian aisle at your local supermarket), fennel bulb (shaved or cut into small dice ), pumpkin seeds (toasted mexican )13 min, 10 ingredients
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Super Sunflower-Bean Burgers or Mock Meatballspinto beans , kidney beans, adzuki beans or 1 cup black b... and12 Morepinto beans , kidney beans, adzuki beans or 1 cup black beans, cooked and mashed, carrots (or use vegetable pulp from a juicer) or 1 cup celery (or use vegetable pulp from a juicer) or 1 cup broccoli, steamed and finely chopped (or use vegetable pulp from a juicer), ground raw sunflower seeds, ground raw pumpkin seeds or 1 tbsp sunflower seeds, amaranth flour or 1/2-3/4 cup teff flour, chopped onion, dried parsley, tamari soy sauce, simmered, basil, teapsoon dill weed, sea salt, cayenne, ground flax seeds (optional)30 min, 13 ingredients
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Vegan Pumpkin Flax Muffinswhole wheat flour, soy flour, sugar, baking powder and6 Morewhole wheat flour, soy flour, sugar, baking powder, baking soda, salt, cinnamon, pumpkin, raisins, flax seeds10 ingredients
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Torched Pumpkin Strips (Emeril Lagasse)yellow pumpkin, peeled and seeds removed, cut into 1/2-in... and18 Moreyellow pumpkin, peeled and seeds removed, cut into 1/2-inch by 3-inch strips, all-purpose flour, dark beer, essence, plus more for dusting, recipe follows, vegetable oil, for frying, salt, soy sauce, rice wine vinegar, honey, sesame oil, sliced green onions, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme30 min, 19 ingredients
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Healthier Pumpkin Chocolate Chip Muffinscanola oil (or smart balance oil), unsweetened applesauce and14 Morecanola oil (or smart balance oil), unsweetened applesauce, eggs, canned pumpkin, honey, whole wheat pastry flour (more if using freshly ground ), soy protein powder, flax seed meal, oat bran, cinnamon, nutmeg, baking powder, baking soda, salt, semi-sweet chocolate chips, low-fat granola30 min, 16 ingredients
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Blackthorne's Pumpkin Pull Apart Dinner Rollslight soy milk, turbinado sugar and7 Morelight soy milk, turbinado sugar, fast rising dry active yeast, egg beaters, pumpkin, unsweetened and pureed, canola oil, flour, poppy seeds, cooking spray (butter flavored is best )9 ingredients
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Torched Pumpkin Strips - Emeril Lagasse Style!yellow pumpkin, peeled and seeds removed, cut into 1/2-in... and10 Moreyellow pumpkin, peeled and seeds removed, cut into 1/2-inch by 3-inch strips, all-purpose flour, dark beer, original essence, plus more for dusting, recipe follows, vegetable oil, for frying, salt, soy sauce, rice wine vinegar, honey, sesame oil, sliced green onion30 min, 11 ingredients
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Autumn Rolls - Chicken Rolls With Spicey Pumpkin-m...chicken breast meat, obscenely large carrot, zucchini and21 Morechicken breast meat, obscenely large carrot, zucchini, half a head of napa cabbage, scallions, garlic, fresh ginger, chinese five spice, toasted sesame seeds (if you can stand them), spring roll wrappers, marinade, vegetable oil, sesame oil, soy sauce, black rice vinegar, brown sugar, cornflour, sauce, raw pumpkin flesh, fine dijon mustard, dried mustard, tamari, mirin, honey20 min, 24 ingredients
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Low Carb, High Fiber Theme-And-Variations Pumpkin Muffinseggs, almond milk, unsweetened and16 Moreeggs, almond milk, unsweetened, splenda granular, sugar substitute, vegetable oil, pumpkin, ground cinnamon, ground ginger, ground cardamom, ground allspice, salt, lemon juice, baking soda, baking powder, soy flour, flax seed meal, wheat bran, walnuts, chopped31 min, 18 ingredients
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