81 pumpkin seeds soy Recipes

  • Brand New Day Breakfast Cookies
    raisins, chopped pitted dates, ground flaxseed, water and
    22 More
    raisins, chopped pitted dates, ground flaxseed, water, amaranth grains, raw sunflower seeds, raw sesame seeds, raw pumpkin seeds, whole raw almonds, chopped, whole raw hazelnuts, chopped, shortening, smooth peanut butter, sunflower seed butter, brown sugar, vanilla, plain soy milk, agave nectar (or honey), gluten-free all purpose flour, ground almonds, guar gum, psyllium fibre husks, soy milk powder, cinnamon, ground ginger, salt, roasted chickpeas
    26 ingredients
  • Brown Rice Roast Pumpkin and Seed Salad
    olive oil flavored cooking spray and
    10 More
    olive oil flavored cooking spray, pumpkin, peeled , deseeded and cubed, brown rice, pepitas, sunflower seeds, fresh lime juice, soy sauce, sesame oil, garlic clove, crushed, brown sugar, fresh rocket
    1 hour 5 min, 11 ingredients
  • Meal in a Glass Smoothie
    banana, pure fruit juice (blueberry is lovely) and
    5 More
    banana, pure fruit juice (blueberry is lovely), mixed seeds (eg sunflower, sesame, pumpkin), plain soy yogurt (eg strawberry) or 100 ml fruit soy yogurt (eg strawberry), frozen berries, omega 3 6 9 oil (alt cold pressed flaxseed or hemp oil), pure protein powder (soy)
    6 min, 7 ingredients
  • Stir-Fried Pumpkin
    olive oil, chopped onion, minced garlic and
    6 More
    olive oil, chopped onion, minced garlic, cubed fresh pumpkin, grated carrot, soy sauce, salt, ground black pepper, black sesame seeds
    35 min, 9 ingredients
  • Stir-Fried Pumpkin with Chiles and Basil (Fakthong Pad Bai Horapa)
    garlic cloves, chopped and
    7 More
    garlic cloves, chopped, onions, halved and sliced into strips, pumpkin, peeled and cubed, soy sauce, oyster sauce, honey, handfuls thai basil leaves, to garnish, red chiles seeded and finely sliced, to garnish
    8 ingredients
  • Banana Granola
    old fashioned oats, wheat flakes, barley and
    13 More
    old fashioned oats, wheat flakes, barley, blanched almond, coarsely chopped, unsweetened coconut, shredded (or flaked ), sunflower seeds, pumpkin seeds, flax seeds, whole, soy flour (or another legume), cinnamon, ground, cardamom, ground, honey, canola oil , virgin, vanilla, natural, dried banana, coarsely chopped, dried dates, chopped
    50 min, 16 ingredients
  • Hunan-style Chili Salmon Hunan-style Chili Salmon
    soy sauce, oyster sauce, asian chili sauce, tomato paste and
    12 More
    soy sauce, oyster sauce, asian chili sauce, tomato paste, clam juice, cornstarch, sugar, boneless skinless salmon fillet, cubed, chili powder, peanut oil, lemon , for juice, scallions, chopped, garlic cloves, minced, cube gingerroot, minced, pumpkin seeds, toasted, hot cooked rice
    25 min, 16 ingredients
  • Mexican Pumpkin Soup Mexican Pumpkin Soup
    onion chopped, garlic, peeled and finely chopped and
    11 More
    onion chopped, garlic, peeled and finely chopped, vegetable broth, pureed cooked pumpkin or 1 cup canned pumpkin, vegetarian chili beans, seeded diced jalapeno, red potatoes, diced into 1/2 inch cubes, oregano, cayenne or other red pepper, cumin, plain soy milk, salt , to taste, cilantro or parsley
    30 min, 13 ingredients
  • Vitamin a Attack - Pumpkin Carrot Muffins Vitamin a Attack - Pumpkin Carrot Muffins
    whole wheat pastry flour, wheat bran (real , not cereal) and
    8 More
    whole wheat pastry flour, wheat bran (real , not cereal), oats (not instant ), ground flax seeds, baking soda, pumpkin pie spice, splenda sugar substitute (or other sugar substitute), nonfat milk (or soy milk), canned pumpkin (normal , not the pumpking pie filling variety!), grated carrot
    1 hour , 10 ingredients
  • Tasty Tofu Tempura Salad With Strawberries and Asian Peaches Tasty Tofu Tempura Salad With Strawberries and Asian Peaches
    extra fine tofu (drained, cut into 1/2 inch cubes ) and
    9 More
    extra fine tofu (drained, cut into 1/2 inch cubes ), soy sauce (preferably citrus called yuzu, check the asian foods aisle), cornstarch (seasoned with a pinch of cayenne pepper and salt), oil (for frying ), reduced white balsamic vinegar, spinach (arugala or spring mix is good too), strawberries, asian pears (check the asian aisle at your local supermarket), fennel bulb (shaved or cut into small dice ), pumpkin seeds (toasted mexican )
    13 min, 10 ingredients
  • Super Sunflower-Bean Burgers or Mock Meatballs Super Sunflower-Bean Burgers or Mock Meatballs
    pinto beans , kidney beans, adzuki beans or 1 cup black b... and
    12 More
    pinto beans , kidney beans, adzuki beans or 1 cup black beans, cooked and mashed, carrots (or use vegetable pulp from a juicer) or 1 cup celery (or use vegetable pulp from a juicer) or 1 cup broccoli, steamed and finely chopped (or use vegetable pulp from a juicer), ground raw sunflower seeds, ground raw pumpkin seeds or 1 tbsp sunflower seeds, amaranth flour or 1/2-3/4 cup teff flour, chopped onion, dried parsley, tamari soy sauce, simmered, basil, teapsoon dill weed, sea salt, cayenne, ground flax seeds (optional)
    30 min, 13 ingredients
  • Vegan Pumpkin Flax Muffins Vegan Pumpkin Flax Muffins
    whole wheat flour, soy flour, sugar, baking powder and
    6 More
    whole wheat flour, soy flour, sugar, baking powder, baking soda, salt, cinnamon, pumpkin, raisins, flax seeds
    10 ingredients
  • Torched Pumpkin Strips (Emeril Lagasse) Torched Pumpkin Strips (Emeril Lagasse)
    yellow pumpkin, peeled and seeds removed, cut into 1/2-in... and
    18 More
    yellow pumpkin, peeled and seeds removed, cut into 1/2-inch by 3-inch strips, all-purpose flour, dark beer, essence, plus more for dusting, recipe follows, vegetable oil, for frying, salt, soy sauce, rice wine vinegar, honey, sesame oil, sliced green onions, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme
    30 min, 19 ingredients
  • Healthier Pumpkin Chocolate Chip Muffins Healthier Pumpkin Chocolate Chip Muffins
    canola oil (or smart balance oil), unsweetened applesauce and
    14 More
    canola oil (or smart balance oil), unsweetened applesauce, eggs, canned pumpkin, honey, whole wheat pastry flour (more if using freshly ground ), soy protein powder, flax seed meal, oat bran, cinnamon, nutmeg, baking powder, baking soda, salt, semi-sweet chocolate chips, low-fat granola
    30 min, 16 ingredients
  • Blackthorne's Pumpkin Pull Apart Dinner Rolls Blackthorne's Pumpkin Pull Apart Dinner Rolls
    light soy milk, turbinado sugar and
    7 More
    light soy milk, turbinado sugar, fast rising dry active yeast, egg beaters, pumpkin, unsweetened and pureed, canola oil, flour, poppy seeds, cooking spray (butter flavored is best )
    9 ingredients
  • Torched Pumpkin Strips - Emeril Lagasse Style! Torched Pumpkin Strips - Emeril Lagasse Style!
    yellow pumpkin, peeled and seeds removed, cut into 1/2-in... and
    10 More
    yellow pumpkin, peeled and seeds removed, cut into 1/2-inch by 3-inch strips, all-purpose flour, dark beer, original essence, plus more for dusting, recipe follows, vegetable oil, for frying, salt, soy sauce, rice wine vinegar, honey, sesame oil, sliced green onion
    30 min, 11 ingredients
  • Autumn Rolls - Chicken Rolls With Spicey Pumpkin-m... Autumn Rolls - Chicken Rolls With Spicey Pumpkin-m...
    chicken breast meat, obscenely large carrot, zucchini and
    21 More
    chicken breast meat, obscenely large carrot, zucchini, half a head of napa cabbage, scallions, garlic, fresh ginger, chinese five spice, toasted sesame seeds (if you can stand them), spring roll wrappers, marinade, vegetable oil, sesame oil, soy sauce, black rice vinegar, brown sugar, cornflour, sauce, raw pumpkin flesh, fine dijon mustard, dried mustard, tamari, mirin, honey
    20 min, 24 ingredients
  • Low Carb, High Fiber Theme-And-Variations Pumpkin Muffins Low Carb, High Fiber Theme-And-Variations Pumpkin Muffins
    eggs, almond milk, unsweetened and
    16 More
    eggs, almond milk, unsweetened, splenda granular, sugar substitute, vegetable oil, pumpkin, ground cinnamon, ground ginger, ground cardamom, ground allspice, salt, lemon juice, baking soda, baking powder, soy flour, flax seed meal, wheat bran, walnuts, chopped
    31 min, 18 ingredients




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