Hunan-style Chili Salmon Recipe

Posted by
Rate It!
Hunan-style Chili Salmon
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a bowl, whisk together the soy sauce, oyster sauce, chili paste, tomato paste, clam juice, 2 teaspoons of cornstarch, sugar and lemon juice; set aside.
  2. Toss the salmon in the remaining cornstarch mixed with the chili powder.
  3. Heat a large wok until smoking.
  4. Add the peanut oil and gently stir fry the salmon, in 2 batches, until its surface is lightly browned and crisp, about 2 minutes.
  5. Remove the salmon with a slotted spoon to a strainer or colander to drain.
  6. Pour off all but a thin film of the oil.
  7. Add the scallions, garlic and ginger root and stir fry 10 seconds.
  8. Return the salmon, add the sauce mixture and simmer until lightly thickened.
  9. Toss in the pumpkin seeds.
  10. Serve over the hot rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.91 Kcal (2273 kJ)
Calories from fat 174.55 Kcal
% Daily Value*
Total Fat 19.39g 30%
Cholesterol 71.97mg 24%
Sodium 1065.17mg 44%
Potassium 911.77mg 19%
Total Carbs 52.48g 17%
Sugars 5.08g 20%
Dietary Fiber 5.58g 22%
Protein 38.65g 77%
Vitamin C 10.1mg 17%
Iron 3.1mg 17%
Calcium 69.4mg 7%
Amount Per 100 g
Calories 127.23 Kcal (533 kJ)
Calories from fat 40.91 Kcal
% Daily Value*
Total Fat 4.55g 30%
Cholesterol 16.87mg 24%
Sodium 249.63mg 44%
Potassium 213.68mg 19%
Total Carbs 12.3g 17%
Sugars 1.19g 20%
Dietary Fiber 1.31g 22%
Protein 9.06g 77%
Vitamin C 2.4mg 17%
Iron 0.7mg 17%
Calcium 16.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top