260 pumpkin reduce and calories Recipes

  • Pumpkin Oatmeal Bars
    yellow cake mix (regular size), quick-cooking oats and
    17 More
    yellow cake mix (regular size), quick-cooking oats, butter, melted, honey, water, pack pumpkin, reduced-fat cream cheese, fat-free milk, brown sugar, maple syrup, ground cinnamon, vanilla extract, ground allspice, egg, egg white, chopped walnuts, butter, melted
    1 hour , 19 ingredients
  • Pumpkin Pecan Custard
    pack pumpkin, reduced-fat evaporated milk, egg substitute and
    12 More
    pack pumpkin, reduced-fat evaporated milk, egg substitute, brown sugar, vanilla extract, ground cinnamon, ground ginger, salt, king arthur unbleached all-purpose flour, brown sugar, ground cinnamon, cold butter, chopped pecans
    55 min, 15 ingredients
  • Makeover Pumpkin Gooey Butter Cake
    yellow cake mix (regular size), egg and
    12 More
    yellow cake mix (regular size), egg, reduced-fat butter, melted, reduced-fat cream cheese, canned pumpkin, reduced-fat butter, melted, eggs, lightly beaten, egg whites, vanilla extract, sugar, ground cinnamon, ground nutmeg, sugar , optional
    1 hour 5 min, 14 ingredients
  • Pumpkin Brownies
    pumpkin puree, canned or cooked, whole wheat flour and
    12 More
    pumpkin puree, canned or cooked, whole wheat flour, brown sugar , firmly packed, baking powder, salt, baking soda, cinnamon, ground ginger, nutmeg, buttermilk, vegetable oil , such as canola, vanilla extract, eggs, well beaten (further reduce fat & cholesterol by substituting 1 egg + 1 egg white, or 1/2 cup egg substitute), walnuts, finely chopped
    1 hour , 14 ingredients
  • Pumpkin Custard
    pumpkin, prune, pitted and finely chopped and
    8 More
    pumpkin, prune, pitted and finely chopped, frozen apple juice concentrate, thawed, frozen orange juice concentrate, thawed, margarine, reduced calorie, evaporated skim milk, fat free egg substitute, orange zest, pumpkin pie spice, jack-be-little tiny pumpkins (3 1/2 inches in diameter)
    31 min, 10 ingredients
  • Pumpkin Pudding
    reduced-calorie nonfat vanilla yogurt and
    5 More
    reduced-calorie nonfat vanilla yogurt, canned pumpkin puree, granulated sugar substitute , to equal 1 tsp sugar, pumpkin pie spice, ground cinnamon (to garnish )
    10 min, 6 ingredients
  • Pumpkin Pie Shake
    reduced-fat vanilla ice cream, skim milk, canned pumpkin and
    3 More
    reduced-fat vanilla ice cream, skim milk, canned pumpkin, brown sugar, pumpkin pie spice, cool whip (thawed )
    5 min, 6 ingredients
  • Pumpkin Mousse Pie
    reduced fat graham cracker crust (readymade kind) and
    5 More
    reduced fat graham cracker crust (readymade kind), skim milk, canned pumpkin, lowfat instant vanilla pudding or 1 (3 1/2 oz) package sugar-free instant vanilla pudding mix, pumpkin pie spice, cool whip, thawed and divided in half
    2 hour , 6 ingredients
  • Pumpkin-Pie Pudding
    reduced-fat milk, dark brown sugar, cornstarch, eggs and
    3 More
    reduced-fat milk, dark brown sugar, cornstarch, eggs, canned pumpkin, salt, pumpkin-pie spice
    7 ingredients
  • Pumpkin Bread Pudding
    reduced-fat milk, sugar, pumpkin-pie spice and
    6 More
    reduced-fat milk, sugar, pumpkin-pie spice, eggs, lightly beaten, pumpkin, cubed challah or other egg bread (about 8 oz), maple syrup, chopped pecans, toasted
    9 ingredients
  • Pumpkin Cream Cheese Rolls
    reduced fat pillsbury crescent rolls and
    5 More
    reduced fat pillsbury crescent rolls, fat free cream cheese, canned pumpkin, pumpkin pie spice, equal, vanilla
    6 ingredients
  • Pumpkin Spice Cream Cheese
    reduced-fat cream cheese, softened, pumpkin puree and
    5 More
    reduced-fat cream cheese, softened, pumpkin puree, pure maple syrup, light brown sugar, ground cinnamon, pumpkin pie spice, ground nutmeg
    10 min, 7 ingredients
  • Pumpkin Pork Stew Pumpkin Pork Stew
    olive oil, onion, finely chopped, garlic, finely chopped and
    11 More
    olive oil, onion, finely chopped, garlic, finely chopped, dried basil leaves, crushed, lean pork tenderloin , cut into 1-inch pieces, recipe-ready diced tomatoes, undrained, pure pumpkin, reduced-sodium chicken broth, rose or white zinfandel wine, salt (optional), ground black pepper, yukon gold potatoes, peeled and cubed, green beans , cut into 1-inch pieces, cinnamon stick
    1 hour , 14 ingredients
  • Pumpkin Pie Cheesecake Pumpkin Pie Cheesecake
    graham cracker crumbs (about 4 cookie sheets) and
    16 More
    graham cracker crumbs (about 4 cookie sheets), granulated sugar, brown sugar, fat-free cream cheese, less-fat cream cheese, canned pumpkin, reduced-fat sour cream, all-purpose flour, ground cinnamon, ground ginger, salt, ground nutmeg, vanilla extract, eggs, cinnamon (optional)
    18 ingredients
  • Makeover Pumpkin Gooey Butter Cake Makeover Pumpkin Gooey Butter Cake
    yellow cake mix, egg, reduced-fat butter, melted and
    10 More
    yellow cake mix, egg, reduced-fat butter, melted, reduced-fat cream cheese, canned pumpkin, reduced-fat butter, melted, eggs, lightly beaten, egg whites, vanilla extract, sugar, cinnamon, ground nutmeg, sugar (optional)
    1 hour 5 min, 13 ingredients
  • Spiked Pumpkin Soup Spiked Pumpkin Soup
    chopped onion, minced peeled fresh ginger, ground cumin and
    12 More
    chopped onion, minced peeled fresh ginger, ground cumin, garlic cloves, minced, apple cider, bourbon, maple syrup, pumpkin, reduced-sodium fat-free chicken broth, low-fat milk, flour, salt, fresh ground black pepper, reduced-fat sour cream, chopped fresh parsley (optional)
    40 min, 16 ingredients
  • Spicy Pumpkin Soup With Green Chili Swirl Spicy Pumpkin Soup With Green Chili Swirl
    green chilies, diced, drained, reduced-fat sour cream and
    9 More
    green chilies, diced, drained, reduced-fat sour cream, fresh cilantro leaves, pack pumpkin, reduced-sodium fat-free chicken broth, water, ground cumin, chili powder, garlic powder, ground red pepper (optional), salt , to taste
    25 min, 11 ingredients
  • Pumpkin Bundt Cake Pumpkin Bundt Cake
    reduced-fat yellow cake mix (regular size) and
    7 More
    reduced-fat yellow cake mix (regular size), sugar-free instant butterscotch pudding mix, canned pumpkin, egg substitute, water, vegetable oil, pumpkin pie spice, fat-free whipped topping
    1 hour , 8 ingredients




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