86646 pumpkin parfait low whipped topping Recipes

pumpkin pie custard, insteas of pumpkin pie , try this flavorful light holiday dessert, says field editor namcy zimmerman of cap may court house, new jersey. my husband s aunt shared the recipe after she brought this treat to a family party., method: baked, time : prep: 20 min. bake: 40 min. + cooling, canned pumpkin, fat-free evaporated milk, egg whites, fat-free milk, sugar, ground cinnamon, ground ginger, salt, ground nutmeg, fat-free whipped topping , optional

rolled oats, whole grain spelt flour, salt, ground cinnamon, ground nutmeg, baking powder, safflower oil, maple syrup, pumpkin puree, dried raisins, pumpkin seeds (as a topping)

low-fat small-curd cottage cheese, reddi whip fat-free whipped topping, splenda sugar substitute (to taste), cinnamon (to taste)

unbaked (8 inch) single pie crust, pumpkin puree, delicious dairy free original coconut milk, raw turbinado sugar, cornstarch, cinnamon, ground ginger, salt, ground allspice, vegan whipped topping, powdered sugar

pumpkin, evaporated skim milk, egg substitute (equivalent to 2 eggs), egg whites, artificial sweetener (equivalent to 3/4 cup sugars), cinnamon, ground, allspice, ground, ginger, ground, salt, reduced-fat graham cracker crumbs, light whipped topping (and additional cinnamon ) (optional)

instant vanilla pudding, milk, pumpkin puree, cinnamon, ginger, nutmeg, non-dairy whipped topping

cold nonfat milk, sugar-free instant butterscotch pudding mix, canned pumpkin, ground cinnamon, ground ginger, ground allspice, fat-free whipped topping, divided

hazelnut flour (about 1/2 cup), sugar, canola oil, butter, at room temperature, egg whites, frangelico (hazelnut liqueur), all-purpose flour (about 1/3 cup), baking powder, salt, baking spray with flour, less-fat cream cheese, softened, part-skim ricotta cheese, sugar, vanilla extract, ground cinnamon, ground allspice, salt, eggs, egg yolks, unsweetened pumpkin, hazelnuts, toasted and chopped, sugar, frozen fat-free whipped topping, thawed

sugar, butter, softened, salt, almond paste, eggs, cake flour (about 1/4 cup), dark rum, less-fat cream cheese, softened, fat-free cream cheese, softened, sugar, salt, eggs, vanilla bean , split lengthwise, canned unsweetened pumpkin, plain 2% reduced-fat greek yogurt, ground ginger, sugar, water, light-colored corn syrup, sliced almonds, toasted, butter, frozen fat-free whipped topping, thawed

cold fat-free milk, sugar-free instant butterscotch pudding mix, canned pumpkin, ground cinnamon, ground ginger, ground allspice, fat-free whipped topping, divided

canned pumpkin, fat-free evaporated milk, egg whites, fat-free milk, sugar, ground cinnamon, ground ginger, salt, ground nutmeg, fat-free whipped topping , optional

cold fat-free milk, sugar-free instant vanilla pudding mix, pack pumpkin, ground cinnamon, ground ginger, reduced-fat graham cracker crust (9 inches), reduced-fat whipped topping and additional cinnamon , optional

pumpkin pie filling, fat-free evaporated milk, eggs, yellow cake mix (regular size), chopped pecans, reduced-fat butter, melted, fat-free whipped topping

fat free cream cheese, light non-dairy whipped topping, coconut extract, pumpkin, sugar-free instant butterscotch pudding mix (1 package), nonfat dry milk powder, water, pumpkin pie spice, reduced fat graham cracker crust, flaked coconut, pecans, chopped

reduced-fat yellow cake mix (regular size), sugar-free instant butterscotch pudding mix, canned pumpkin, egg substitute, water, vegetable oil, pumpkin pie spice, fat-free whipped topping

soy milk, non-dairy whipped topping, vanilla bean , split lengthwise, pureed canned pumpkin, sugar substitute, egg whites

canned pumpkin, fat-free evaporated milk, egg whites, fat-free milk, sugar ( use splenda for sugar free ! ), ground cinnamon, ground ginger, salt, ground nutmeg, fat-free whipped topping , optional

cream cheese, softened, sugar, graham cracker crust (8 or 9 inches), cold milk, instant vanilla pudding mix, pack pumpkin, ground cinnamon, ground ginger, chopped nuts and/or additional whipped topping , optional