78162 pumpkin parfait berries low whipped Recipes

cream cheese, softened, canned pumpkin, sugar, pumpkin pie spice, cool whip, prepared 9 graham cracker crust

pumpkin, evaporated milk, sugar, biscuit baking mix, eggs, beaten, butter, melted, pumpkin pie spice, vanilla extract, garnish: whipped cream

water , plus more as needed, green tea bag, ground flax seeds or 2 tbsp flax seed oil, oat bran or 2 tbsp wheat germ, frozen mixed berries, low-fat vanilla yogurt, cranberry juice or 1/4 cup apple juice, honey , to taste

field berries, low-fat plain yogurt, crunchy granola cereal , with fibre and flax seeds, maple syrup

low-fat blueberry yogurt, grape juice, frozen blueberries, frozen blackberries

low-fat vanilla yogurt, banana, berries, rinsed, vanilla, honey, ice

butter, honey, fresh lemon juice, ground cinnamon, assorted frozen berries, low-fat milk, dry instant polenta, sugar, salt

raspberries, blueberries, sugar, sparkling wine, whipping cream, sugar, rose water

champagne or other sparkling wine, agave nectar, divided, grated orange rind, fresh strawberries, halved, fresh blueberries, heavy whipping cream, amaretti cookies, coarsely crumbled

pumpkin puree, white sugar, salt, ground cinnamon, ground ginger, eggs, beaten, heavy whipping cream, milk, unbaked pie crust

pumpkin (15 oz), tub fat free cool whip (8 oz), instant, fat free , sugar free cheesecake flavored pudding (1oz/box), pumpkin pie spice

pumpkin (i like libby s brand best), milk, pumpkin pie spice (see note ), instant vanilla pudding, cool whip, divided, graham cracker ready crust, chopped pecans

greek yogurt or 1 cup balkan style yogurt, scoop whey protein (optional), mixed berry, low-fat granola

low-fat vanilla yogurt, applesauce, berry flavor juicy juice, whole strawberry

berries (fresh or frozen ), low-fat milk, ice cube, banana, peeled and sliced, maple syrup (can add more to taste)

whipping cream, powdered sugar, vanilla extract, honeydew melons, fresh strawberries, fresh raspberries, fresh blueberries, fresh blackberries, halved, powdered sugar, garnishes: fresh mint leaves , whipped cream, fresh blueberries, cantaloupe sauce

sliced strawberries, blueberries, torn fresh mint, honey, grand marnier (orange-flavored liqueur), balsamic vinegar, heavy whipping cream, chilled, powdered sugar, chopped dry-roasted pistachios, mint sprigs (optional)