High Protein Yogurt & Berries Recipe

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High Protein Yogurt & Berries
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Ingredients:

Directions:

  1. Poor yogurt in desired bowl.
  2. Stir in whey protein.
  3. Place berries on top.
  4. Sprinkle granola on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.62 Kcal (358 kJ)
Calories from fat 27.5 Kcal
% Daily Value*
Total Fat 3.06g 5%
Cholesterol 0.99mg 0%
Sodium 52.05mg 2%
Potassium 80.25mg 2%
Total Carbs 11.14g 4%
Sugars 5.18g 21%
Dietary Fiber 0.74g 3%
Protein 3.55g 7%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 193 Kcal (808 kJ)
Calories from fat 62 Kcal
% Daily Value*
Total Fat 6.89g 5%
Cholesterol 2.22mg 0%
Sodium 117.33mg 2%
Potassium 180.89mg 2%
Total Carbs 25.11g 4%
Sugars 11.67g 21%
Dietary Fiber 1.67g 3%
Protein 8g 7%
Vitamin C 0.3mg 0%
Iron 1.2mg 3%
Calcium 70.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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