50656 pumpkin pancakes flourless low carb Recipes

whey protein powder , vanilla flavored, almond meal, baking powder, artificial sweetener, splenda preferred, egg, butter, pumpkin puree, canned, sugar-free caramel syrup , divinci

whole wheat flour, sugar, baking powder, cinnamon, ground ginger, salt, nutmeg, unsweetened soymilk, pumpkin puree, unsweetened applesauce, egg

flaxseed meal, coconut, almond meal, semolina, chopped walnuts, pumpkin seeds, baking powder, apple sauce, yoghurt

pancake mix, brown sugar, pumpkin pie spice, egg, milk, vegetable oil, vinegar, pumpkin puree

complete pancake mix, water, pure pumpkin, powder sugar , sprikle, lite pancake syrup , if desired

heads cauliflower, olive oil, butter, onion (diced ), chopped zucchini, grated parmesan cheese, garlic cloves (chopped fine ), table cream (cream is lower in carbs) or 1/2 cup milk (cream is lower in carbs), chicken broth, fresh parsley (garnish ), salt & pepper (to taste)

lean ground beef, eggs, skim milk, onion soup mix (1 envelope), steak sauce (carb options), wheat bran, low salt tomato sauce

all-purpose flour, brown sugar, baking powder, pumpkin pie spice, salt, milk or 1 3/4 cups soy, pumpkin puree (such as libby s), egg, vegetable oil, maple syrup, pumpkin puree, ground cinnamon or 1/4 tsp pumpkin pie spice

pancake mix or 2 cups waffle mix or 2 cups biscuit mix, brown sugar, cinnamon, evaporated milk, pumpkin, vegetable oil, vanilla extract, eggs

all-purpose flour, sugar, baking powder, pumpkin pie spice, salt, milk, canned pumpkin (not pie mix), apple butter, water, egg, lightly beaten, canola oil, maple syrup, canned pumpkin, cinnamon

hot melted butter, chopped pecans, sugar substitute (recommend splenda), salt, ground cinnamon, no sugar added pumpkin pie filling, sugar substitute (recommend splenda), a dash pumpkin pie spice, heavy cream, eggs, heavy cream, sugar substitute (recommend splenda), no sugar added vanilla extract

eggs, almond milk, unsweetened, splenda granular, sugar substitute, vegetable oil, pumpkin, ground cinnamon, ground ginger, ground cardamom, ground allspice, salt, lemon juice, baking soda, baking powder, soy flour, flax seed meal, wheat bran, walnuts, chopped

all-purpose flour, sugar, salt, baking soda, milk, vegetable oil, egg, cinnamon, canned pumpkin, sour cream, honey-pecan butter, pecans, butter, honey, pumpkin sauce, maple syrup, pure pumpkin puree, cinnamon, hot cider sauce for pancakes, combine 3/4 cup apple juice or cider, brown sugar, light corn syrup, butter, lemon juice, cinnamon, nutmeg, bring to a boil, simmer about 15 minutes, makes 1 1/4 cups sauce

rolled oats, natural almonds, pumpkin seeds, ground almonds, sunflower seeds

zucchini, peeled and chopped, almond meal, sunflower seeds or 1/8 cup pumpkin seeds, ground, oatmeal (optional), flax seed meal, oat bran or 2 tbsp wheat germ, vanilla, cinnamon, nutmeg, stevia

boneless chicken thighs , about 2 lbs, low-carb ketchup, diet cola, hot sauce (optional)

pumpkin, multigrain pancake mix, quick oats, water, becel rsf margarine, maple syrup

flour, brown sugar, baking powder, pumpkin pie spice, salt, milk, pure pumpkin, egg, vegetable oil, pumpkin maple syrup, maple syrup, pure pumpkin, ground cinnamon or pumpkin pie spice