Fluffy Autumn Pun-Cakes! ( Pumpkin Pancakes ) Recipe

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Fluffy Autumn Pun-Cakes! ( Pumpkin Pancakes )
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Ingredients:

Directions:

  1. Mix first 3 ingredients in a medium bowl.
  2. Add the rest of the ingredients and mix until mostly smooth.
  3. Heat a skillet over medium heat and add a tablespoon of oil to the pan.
  4. Cook first side of pancake until edges are dry, and the center bubbles, then flip and cook until other side is golden brown.
  5. Serve with maple syrup, fruit preserves, cinnamon butter, or for an extra special treat smother with pumpkin pie dip (Pumpkin Pie Dip) and top with a cinnamon brown sugar and chopped walnut struesel topping!
  6. YUM.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.29 Kcal (1647 kJ)
Calories from fat 85.08 Kcal
% Daily Value*
Total Fat 9.45g 15%
Cholesterol 55.93mg 19%
Sodium 387.33mg 16%
Potassium 650.29mg 14%
Total Carbs 66.8g 22%
Sugars 5.46g 22%
Dietary Fiber 1.23g 5%
Protein 9.61g 19%
Vitamin C 1.9mg 3%
Iron 3.1mg 17%
Calcium 126.4mg 13%
Amount Per 100 g
Calories 296.72 Kcal (1242 kJ)
Calories from fat 64.19 Kcal
% Daily Value*
Total Fat 7.13g 15%
Cholesterol 42.2mg 19%
Sodium 292.22mg 16%
Potassium 490.62mg 14%
Total Carbs 50.4g 22%
Sugars 4.12g 22%
Dietary Fiber 0.93g 5%
Protein 7.25g 19%
Vitamin C 1.4mg 3%
Iron 2.3mg 17%
Calcium 95.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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