25 pumpkin bars whole wheat Recipes

old fashioned oats (not instant or quick cooking ), pumpkin seeds, whole wheat flour, light brown sugar (firmly packed), salt, baking soda, butter, pumpkin puree (not pie mix), light brown sugar, honey, pumpkin pie spice, milk, cornstarch, old fashioned oats (not instant or quick cooking ), whole wheat flour, raw sugar, cinnamon, milk

whole wheat flour, all-purpose flour, baking soda, salt, unsweetened applesauce, butter, melted and cooled, sugar, brown sugar, brown sugar, cinnamon, ginger, apple pie spice (because i ve yet to buy allspice or nutmeg), vanilla extract, pumpkin, whole berry cranberry sauce

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

egg white (6 s), sugar substitute (i use altern), applesauce, squash (cooked and pureed or use canned pumpkin), vanilla, white whole wheat flour (i used bob mills), pumpkin pie spice, baking powder, baking soda, salt

i can tsp believe it s not butter spread, brown sugar, canned pumpkin, imitation maple flavor, vanilla extract, cinnamon, ground nutmeg, pumpkin pie spice, ground allspice, whole wheat flour, almond meal, baking soda, salt

whole wheat flour, oats, wheat bran, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, dried cranberries, chopped walnuts

whole wheat flour, oats, wheat germ, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, chopped dried raisins, dried figs, chopped almonds

whole wheat flour, unsweetened flaked coconut, sesame seeds, pumpkin seeds, sunflower seeds, flax seed, raisins, dark chocolate chips, natural-style peanut butter, applesauce, agave nectar (or substitute with 1/2 cup honey), vanilla extract

whole wheat pastry flour, quick-cooking rolled oats (not instant ), unbleached cane sugar (i use date sugar), baking soda, salt, maple syrup, canola oil, thick fruit butter (apple, pumpkin, prune or peach)

whole wheat flour, wheat gluten (keeps the whole wheat texture lighter ), xylitol sweetener, baking powder, baking soda, salt, cinnamon, nutmeg, ground, canned pumpkin, cooking oil (i use smart balance oil), sugar-free applesauce, eggs (i use 4 egg whites and 2 whole ), cream cheese, butter, softened (i use smart balance spread), vanilla, xylitol sweetener

oil, honey, eggs, whole wheat flour , plus, whole wheat flour, baking powder, baking soda, canned pumpkin, cinnamon, nuts (optional)

splenda brown sugar blend, reduced-calorie margarine or 4 tbsp butter, soft, at room temperature, canned pumpkin, egg, egg white, skim milk, whole wheat flour, uncooked old fashioned oats, pumpkin pie spice, baking soda, table salt, dried cranberries

eggs, brown sugar, olive oil, water, pumpkin (cooked and mashed ) or 1/2 1 can pumpkin, whole wheat flour, baking soda, salt, vanilla, nutmeg, cinnamon, oats, raisins, chopped walnuts, grated orange peel

white flour, whole wheat flour, granulated sugar, pecans very finely chopped, baking powder, ground cinnamon, baking soda, salt, eggs beaten, vanilla, pure pumpkin, canola oil, milk, chocolate chips

flour, whole wheat flour, sugar, chopped pecans or walnuts, teasp. baking powder, teasp. cinnamon, teasp. baking soda, teasp. salt, pumpkin, eggs slightly beaten or (1 cup frozen egg product, thawed), canola oil, fat-free milk, semi-sweet chocolate chips

butter, egg whites, sugar, pumpkin, unsweetened applesauce, rolled oats, whole wheat flour, flax seeds (ground ), salt, baking powder, baking soda, pumpkin pie spice, dried cranberries

whole wheat flour, baking powder, wheat germ, salt, land o lakes spreadable lite canola oil butter, molasses, pumpkin, brown sugar, sugar, eggs, uncooked oatmeal, raisins, brown sugar (optional), cinnamon (optional)

shredded carrot, shredded zucchini, eggs, beaten, canned solid-pack pumpkin, applesauce, vanilla yogurt, maple extract, honey, vanilla extract, sugar (mix into wet ingredients so it dissolves well), quick oatmeal, white flour, whole wheat flour, baking powder, wheat germ, cinnamon, sunflower seeds, golden raisin, dried cranberries, white chocolate chips, pecans