39 whole wheat date bars Recipes
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unsweetened applesauce, sugar, molasses and11 Moreunsweetened applesauce, sugar, molasses, vegetable oil (i use peanut oil), egg, vanilla (i also add 1/2 tsp maple extract), flake rolled oats, whole wheat flour, wheat germ, skim milk powder, cinnamon, baking powder, baking soda, dates, chopped35 min, 14 ingredients
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whole wheat flour, oat bran or 1/4 cup low-fat granola and14 Morewhole wheat flour, oat bran or 1/4 cup low-fat granola, all-purpose flour, baking powder, salt, sugar substitute, vanilla extract, egg white, skim milk, applesauce, boiling water, chopped dried fig, dates, chopped dried prune, raisins or 1/2 cup diced cherries, fat-free granola30 min, 16 ingredients
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whole wheat flour, ground flax seeds, baking soda, salt and15 Morewhole wheat flour, ground flax seeds, baking soda, salt, cinnamon, nutmeg, cardamom, butter, room temp, sugar, eggs, honey, vanilla, apple, peeled and chopped (granny smith is great), raisins, dates or 1/2 cup apricot, chopped, walnuts, chopped, unsweetened coconut, oats, applesauce27 min, 19 ingredients
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quick-cooking rolled oats and11 Morequick-cooking rolled oats, shelled unsalted raw sunflower seeds, toasted wheat germ, whole wheat pastry flour or 1/4 cup whole wheat flour, dried apricot, raw almonds, raisins, pitted dried dates, nonfat dry milk powder, ground cinnamon, pure maple syrup, eggs30 min, 12 ingredients
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raisins (chopped will make the bars easier to cut) or 1 c... and15 Moreraisins (chopped will make the bars easier to cut) or 1 cup dates, whole or chopped (chopped will make the bars easier to cut), water, quick-cooking rolled oats, flour, shortening (or unsalted butter, softened), sugar, egg, salt, ground cinnamon, vanilla, baking soda (1/2 tsp at high altitude), nutmeg, nuts, chopped, whole wheat flour or 1/2 cup all-purpose flour, ginger40 min, 16 ingredients
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bran flakes, wheat bran, wheat germ, orange zest and10 Morebran flakes, wheat bran, wheat germ, orange zest, orange juice, mixed dried fruit, chopped (i used apricots, dates, raisins and cranberries), egg, beaten, vegetable oil, unsweetened applesauce, honey, powdered milk, whole wheat flour, all-purpose flour, baking soda20 min, 14 ingredients
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pam, dried figs, cut into quarters, seedless raisins and10 Morepam, dried figs, cut into quarters, seedless raisins, dates, chopped, juice and finely grated zest of 1 orange, water, divided, rolled oats, whole wheat pastry flour, salt, ground nutmeg, very cold unsalted butter , cut into pieces, almonds or pecans, maple syrup35 min, 13 ingredients
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unsalted butter, honey, lemon juice, whole wheat flour and10 Moreunsalted butter, honey, lemon juice, whole wheat flour, quick-cooking oats, wheat germ, eggs, honey, chopped almonds, jumbo semisweet chocolate chips, chopped dates, chopped dried apricots, unsweetened flaked coconut, sesame seeds55 min, 14 ingredients
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Whole Wheat Date Barsbrown sugar, soft margarine and8 Morebrown sugar, soft margarine, firm or extra firm silken tofu , well blended, vanilla, whole wheat pastry flour, wheat germ, baking powder, salt, pitted, chopped dates (i have used the crystallized dates found in bulk in most grocery stores, and reduced the amount of sugar a tiny bit), chopped walnuts30 min, 10 ingredients
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Whole Wheat Energy Barssplenda sugar substitute, water, craisins, dates, butter and6 Moresplenda sugar substitute, water, craisins, dates, butter, brown sugar, baking soda, salt, rolled oats, whole wheat flour, water1 hour , 11 ingredients
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Sesame Date Barscooking-oil spray, rolled oats, oat bran, flax seeds and11 Morecooking-oil spray, rolled oats, oat bran, flax seeds, whole-wheat flour, baking powder, salt, toasted sesame seeds, chopped pitted dates, tahini (sesame paste), low-fat milk, egg, honey, shredded zest from 1 lemon, fresh lemon juice15 ingredients
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Date, Almond, and Oat Barseggs, whole oats, chopped dates, whole wheat flour and2 Moreeggs, whole oats, chopped dates, whole wheat flour, soft brown sugar, vanilla30 min, 6 ingredients
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Date Filled Cookie Bars (Fat & Dairy Free)rolled oats, crisp brown crispy rice cereal and10 Morerolled oats, crisp brown crispy rice cereal, whole wheat pastry flour, baking soda, cream of tartar, honey, frozen apple juice concentrate (defrosted), vanilla, almond extract, boiling water, chopped dates, raisins55 min, 12 ingredients
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Vegetarian Pemmican Barsraisins, dried dates, pitted, dried fig, stems removed and10 Moreraisins, dried dates, pitted, dried fig, stems removed, whole almond, cashews, walnut pieces, pecan pieces, toasted wheat germ, wheat bran, flax seed, ground, whole wheat flour, nonfat dry milk powder, honey30 min, 13 ingredients
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Ellie Krieger's Oatmeal Energy Barsoats, regular and quick and instant, unenriched, dry and10 Moreoats, regular and quick and instant, unenriched, dry, wheat germ, wheat flour , whole-grain, raw whole almonds, dates , domestic, natural and dry, honey, strained, dried apricots, milk, dry, nonfat, instant, cinnamon, ground, egg, whole, flax seeds11 ingredients
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Granola Barsquick oats, whole wheat flour, wheat germ, salt and8 Morequick oats, whole wheat flour, wheat germ, salt, sesame seeds, raisens (or dried cranberries or chopped dates), walnuts chopped, coconut, vanilla, beaten eggs, melted butter, liquid honey12 ingredients
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