Pumpkin Spice Bars Recipe

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Pumpkin Spice Bars
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Ingredients
15
Count
Nutrition
121
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Spray a 9-by-13-inch baking pan with nonstick cooking spray.
  3. Cream together butter, brown sugar and Splenda.
  4. Beat in pumpkin, maple flavor, vanilla extract, cinnamon, nutmeg, pumpkin pie spice, allspice, and clove.
  5. Stir in remaining ingredients and pour into prepared pan. Bake for 30 minutes or until toothpick inserted into the center comes out clean.
  6. Cool completely. Cut into twelve bars. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.3 Kcal (508 kJ)
Calories from fat 44.54 Kcal
% Daily Value*
Total Fat 4.95g 8%
Sodium 162.3mg 7%
Potassium 82.36mg 2%
Total Carbs 18.79g 6%
Sugars 9.74g 39%
Dietary Fiber 2.47g 10%
Protein 1.29g 3%
Vitamin C 1.4mg 2%
Vitamin A 0.5mg 18%
Iron 1.2mg 7%
Calcium 54.3mg 5%
Amount Per 100 g
Calories 210.31 Kcal (881 kJ)
Calories from fat 77.23 Kcal
% Daily Value*
Total Fat 8.58g 8%
Sodium 281.41mg 7%
Potassium 142.8mg 2%
Total Carbs 32.59g 6%
Sugars 16.89g 39%
Dietary Fiber 4.28g 10%
Protein 2.24g 3%
Vitamin C 2.5mg 2%
Vitamin A 0.9mg 18%
Iron 2.1mg 7%
Calcium 94.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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