57 pumpkin barley Recipes
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- orzotto con zucca risotto
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kashi, cooked (source of chromium, b6, b1, magnesium) and14 Morekashi, cooked (source of chromium, b6, b1, magnesium), cooked barley, beef, cubed (selenium, b6, b12, manganese, vanadium, alpha-lipoic acid, carnitine), water, garlic, minced (significant blood sugar-lowering action as well as lowering lipids, inhibiting platelet aggregation,), liver, sliced (the best sources of niacin, major source of a, manganese, biotin), hard-boiled egg, chopped (b1, biotin), spinach, chopped (source of chromium, b6, manganese, magnesium, alpha-lipoic acid), green beans, chopped, broccoli, finely chopped (cup, alpha-lipoic acid), canned pumpkin (100% pure pumpkin), cold press wheat germ oil (best source of e, reduces the risks for developing diabetic retinopathy or nephropathy, magnesium), yeast (alpha-lipoic acid), prescription dog food, homemade low sodium chicken broth30 min, 15 ingredients
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roasted sunflower seeds, pepitas (roasted pumpkin seeds) and8 Moreroasted sunflower seeds, pepitas (roasted pumpkin seeds), rolled oats, quinoa, barley or 1 cup brown rice, flakes, golden raisin (sultanas), hazelnuts, chopped and roasted or 1 cup pecans, chopped and toasted, unsulphured dried apricot, chopped, dried apples , pieces, dried unsweetened coconut10 min, 10 ingredients
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old fashioned oats, wheat flakes, barley and13 Moreold fashioned oats, wheat flakes, barley, blanched almond, coarsely chopped, unsweetened coconut, shredded (or flaked ), sunflower seeds, pumpkin seeds, flax seeds, whole, soy flour (or another legume), cinnamon, ground, cardamom, ground, honey, canola oil , virgin, vanilla, natural, dried banana, coarsely chopped, dried dates, chopped50 min, 16 ingredients
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warm water (105 degrees to 115 degrees ), molasses, honey and13 Morewarm water (105 degrees to 115 degrees ), molasses, honey, active dry yeast, canola oil, unbleached all-purpose flour, whole wheat flour, sea salt, raw pumpkin seeds, raw sunflower seeds, poppy seeds, millet seed, malted barley flour, wheat gluten, egg white, beaten, millet seed1 hour , 16 ingredients
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stalk celery, diced, carrot, head garlic , roasted and13 Morestalk celery, diced, carrot, head garlic , roasted, yellow onion, oregano, basil, tarragon, olive oil, cremini mushroom, cooked pearl barley, rolled oats, toasted pumpkin seeds, toasted pecans, tahini, soy sauce, oil, for frying (optional)40 min, 16 ingredients
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pearl barley, water, short-grain brown rice, bulgur and17 Morepearl barley, water, short-grain brown rice, bulgur, light olive oil, ancho chilies or 3 dried mulato chiles, stemmed, seeded and broken into 2-inch pieces, onion, thinly sliced, garlic cloves, halved, low sodium chicken broth or 2 quarts vegetable broth, canned diced tomatoes, fresh cilantro stems , plus, chopped fresh cilantro, ground allspice, kosher salt, fresh ground black pepper, shiitake mushroom , stems discarded, caps thinly sliced, black beans, drained and rinsed, carrot, finely diced, zucchini, finely diced, parsnip, finely diced, salted roasted pumpkin seeds1 hour 30 min, 21 ingredients
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water, pearl barley, uncooked wild rice and13 Morewater, pearl barley, uncooked wild rice, uncooked basmati rice, almonds, sunflower kernels, salted pumpkin seeds or pepitas, golden raisins , chopped dried apricots and dried cranberries, minced fresh parsley, grated orange peel, walnut oil, raspberry vinegar, orange juice, pepper, salt15 min, 16 ingredients
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shelled pumpkin seeds, shelled sunflower seeds, butter and13 Moreshelled pumpkin seeds, shelled sunflower seeds, butter, minced onion, sliced celery, grated carrot, ground cardamom, dried thyme, chopped fresh parsley, bay leaves, whole-grain bread , cut into bite-sized pieces, wheat and barley nugget cereal (e.g. grape-nuts), dried cranberries, salt and ground black pepper to taste, egg, beaten, vegetable broth1 hour 10 min, 16 ingredients
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sugar, orange juice, water, unsweetened applesauce and14 Moresugar, orange juice, water, unsweetened applesauce, pumpkin puree, spelt flour, barley flour, rye flour, rolled oats (not instant ), baking soda, baking powder, cinnamon, chia seed, ground flax seed, hemp hearts, toasted, chopped pecans, carrots, coarsely grated, apple, peel on, diced25 min, 18 ingredients
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Easy, Healthy vegetable & Bacon Soupbacon, bones, garlic, onion, turnip, parsnip, zucchini and8 Morebacon, bones, garlic, onion, turnip, parsnip, zucchini, potatoes, carrots, stalks celery, with the leaves, pumpkin , a good sized chunk,to taste, pearl barley or 3/4 cup barley soup mix, instant bouillon granules, salt and pepper, olive oil2 hour 30 min, 14 ingredients
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Luxury Mueslisunflower seeds, pumpkin seeds, rolled oats, wheat flakes and6 Moresunflower seeds, pumpkin seeds, rolled oats, wheat flakes, barley, raisins, chopped roasted hazelnuts, coarsely chopped dried apples, chopped dried apricot, shredded coconut10 min, 10 ingredients
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Granola Sizzleorganic rolled oats, organic rolled barley and10 Moreorganic rolled oats, organic rolled barley, organic walnut pieces, organic pumpkin seeds, organic sunflower seeds, organic sesame seeds, organic chopped dried cherries, organic dried blueberries, organic butter, cinnamon, organic maple syrup, organic vanilla yogurt20 min, 12 ingredients
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Granola Extremeold fashion oatmeal, raw wheat flakes and17 Moreold fashion oatmeal, raw wheat flakes, raw buckwheat flakes, raw barley, raw sesame seeds, raw sunflower seeds, raw pumpkin seeds, raw wheat germ, raw chopped nuts (cashews, brazil nut, walnuts, almonds), brown sugar, water, canola oil, buckwheat honey, molasses, salt, vanilla, banana chips, flaked coconut, dried fruits (raisins, golden raisins, cranraisins, diced dates, chopped apricots, apples, chopped pineapple, chop)45 min, 19 ingredients
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Sturm's Granolarolled oats, wheat bran, raw sesame seeds, raw barley and14 Morerolled oats, wheat bran, raw sesame seeds, raw barley, raw pumpkin seeds, steel cut oats, raw sunflower seeds, whole flax seed, raw nuts (any combo will do what ever you like), shredded coconut, brown sugar, water, olive oil, honey (i like unfilterd and local), blackstrap molasses, salt, vanilla (use only real), dried fruit (what ever kind of dry or freeze dryed fruit you like i make the whole batch of granola then add the )50 min, 18 ingredients
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Vegan Eggnog Wafflesoatmeal, barley flour, white bean flour, baking powder and5 Moreoatmeal, barley flour, white bean flour, baking powder, pumpkin pie spice, soy eggnog, olive oil, maple syrup, salt40 min, 9 ingredients
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Chilled Energy Blastmashed ripe bananas, flax seed meal and9 Moremashed ripe bananas, flax seed meal, chopped pre-soaked dried fruit (tropical mix), ground sunflower seeds or 1/2 cup pumpkin seeds, coarsely chopped walnuts or 3/4 cup almonds, shredded coconut, nut butter (almond, cashew, brazil), vanilla, spirulina powder (or wheatgrass, or barley grass powder), coconut, for rolling (optional), coconut milk powder (or skim milk)20 min, 11 ingredients
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Healthy Tasty Granolaolives or 1/4 cup canola oil, honey, vanilla and12 Moreolives or 1/4 cup canola oil, honey, vanilla, peanut butter (optional), old fashioned oats, wheat flakes, rye flakes, flakes barley, sunflower seeds, pumpkin seeds, pecans or 1/2 cup slivered almonds, flaked coconut, roasted soybeans, wheat germ, dried fruits such as raisins , dates, cranberries, etc...after baking55 min, 15 ingredients
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