16709 protein oatmeal pancake one Recipes

oatmeal, whole wheat flour, baking powder, cinnamon, nutmeg, egg, banana, skim milk

old-fashioned oatmeal, buttermilk, canola oil, egg, egg whites or 3/4 cup egg beaters egg substitute, vanilla extract, splenda brown sugar blend, whole wheat flour, cinnamon, baking powder, baking soda

skim milk, boiling water, oatmeal or 1 1/2 cups rolled oats, splenda granular or 2 tbsp sugar, canola oil, whole eggs or 1/2 cup egg substitute, whole wheat flour (preferably stone ground) or 1 cup unbleached flour, sea salt or 1/2 tsp salt, baking powder, skim milk (to thin batter as needed)

oatmeal, hood calorie countdown fat free dairy beverage or 2 cups skim milk, egg, lightly beaten, splenda brown sugar blend or 1 1/2 tbsp brown sugar twin, all-purpose flour, whole wheat flour, baking powder, sliced fresh strawberries

old-fashioned oatmeal, uncooked, buttermilk, eggs, lightly beaten, melted butter, all-purpose flour, baking soda, baking powder, salt, granulated sugar, brown sugar, butter, granulated sugar, brown sugar, toasted walnuts

flour, baking soda, baking powder, sugar, salt, quick oatmeal, eggs, buttermilk, oil

oatmeal, flour, sea salt, baking powder, nutmeg, skim milk, fat-free cottage cheese, canola oil, egg, honey, vanilla

oatmeal, fat-free buttermilk, egg substitute, whole wheat flour, sugar, baking powder

oatmeal, flour, sea salt, baking powder, nutmeg, unsweetened cocoa powder, skim milk, fat-free cottage cheese, canola oil, egg, honey, vanilla

dry oatmeal, buttermilk, eggs, oil, flour, sugar, baking powder, baking soda, salt

oatmeal, ground (measure before grinding in a food processor), baking soda, salt, splenda sugar substitute, pumpkin pie spice (or combination of other sweet spices you like), eggs, cottage cheese, milk, vanilla

whole wheat flour (can use all purpose flour), oatmeal (not instant ), brown sugar, baking powder, cinnamon, scoops vanilla protein powder (standard whey protein) or 2 scoops chocolate protein powder (standard whey protein), nonfat milk (can use regular milk), whole eggs, vegetable oil

oatmeal, egg whites, fat-free cottage cheese, vanilla extract, scoop whey protein powder, cinnamon, nutmeg, blueberries, halved

eggs (or 1/2 cup egg substitute), cottage cheese, oatmeal, artificial sweetener (or 4 tsp sugar), vanilla, pumpkin pie spice, coconut (or more ), cottage cheese, orange juice, artificial sweetener or 2 tsp sugar, vanilla

egg, quick-cooking rolled oats or 3/4 cup instant oatmeal, gluten flour, nutritional yeast flakes (yummy) (optional), baking powder, nutmeg (optional), vanilla sugar (or whatever sweetener), salt, pepper, water , to bring it to a pancake consistency

whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)