23 protein oatmeal pancake Recipes

  • Protein & Oatmeal Pancakes
    oatmeal, egg whites, scrambled (or 1/2 cup eggbeaters) and
    4 More
    oatmeal, egg whites, scrambled (or 1/2 cup eggbeaters), scoop vanilla protein powder, baking soda, pumpkin pie spice, sweet-n-low brown sugar
    15 min, 6 ingredients
  • Protein and Oatmeal Pancakes
    oatmeal and
    6 More
    oatmeal, scrambled egg whites or 1/2 cup egg beaters egg substitute, vanilla protein powder (1 scoop), baking soda, pumpkin pie spice, brown sweet n low, sugar free hot spiced cider mix , opt (use only 1/2 packet for flavor)
    14 min, 7 ingredients
  • Cinnamon Oatmeal Pancakes
    whole wheat flour (can use all purpose flour) and
    8 More
    whole wheat flour (can use all purpose flour), oatmeal (not instant ), brown sugar, baking powder, cinnamon, scoops vanilla protein powder (standard whey protein) or 2 scoops chocolate protein powder (standard whey protein), nonfat milk (can use regular milk), whole eggs, vegetable oil
    1 hour 10 min, 9 ingredients
  • Protein Pancakes
    oatmeal, egg whites, fat-free cottage cheese and
    5 More
    oatmeal, egg whites, fat-free cottage cheese, vanilla extract, scoop whey protein powder, cinnamon, nutmeg, blueberries, halved
    8 ingredients
  • Protein Pancakes
    oatmeal, egg whites, ground cinnamon
    3 ingredients
  • Protein Pancakes
    oatmeal, regular cooking, fat-free cottage cheese and
    1 More
    oatmeal, regular cooking, fat-free cottage cheese, egg whites
    3 min, 3 ingredients
  • High Protein Oatmeal Pancake for One
    raw oats, low fat cottage cheese, egg white, mixed spice and
    3 More
    raw oats, low fat cottage cheese, egg white, mixed spice, vanilla essence, splenda sugar substitute, mixed berries
    10 min, 7 ingredients
  • Protein Pancake
    eggs and 1 egg whites, mixed together and
    7 More
    eggs and 1 egg whites, mixed together, uncooked old-fashioned oatmeal, scoop vanilla whey protein powder, non-fat vanilla yogurt or 1/4 cup plain greek yogurt, cinnamon, stevia, maple syrup or 1 tsp sugar-free jam
    10 min, 8 ingredients
  • Oatmeal Protein Pancakes
    egg whites, eggs (whole ), quick oats, cinnamon, nutmeg and
    3 More
    egg whites, eggs (whole ), quick oats, cinnamon, nutmeg, sugar, scoop vanilla protein powder, bananas (optional) or 1/2 cup chopped fruit (optional)
    25 min, 8 ingredients
  • Sweet Potato Protein Pancake
    oatmeal, egg whites, sweet potatos, boiled mashed and
    4 More
    oatmeal, egg whites, sweet potatos, boiled mashed, vanilla extract, scoop whey protein powder, cinnamon, nutmeg
    7 ingredients
  • Healthy Oatmeal  protein Pancakes
    oatmeal, egg whites, egg, ground cinnamon and
    3 More
    oatmeal, egg whites, egg, ground cinnamon, honey or 1 tsp brown sugar, unsweetened applesauce, vanilla extract
    15 min, 7 ingredients
  • Protein Pancake
    egg white, low fat cottage cheese, oatmeal, vanilla and
    1 More
    egg white, low fat cottage cheese, oatmeal, vanilla, cinnamon
    9 min, 5 ingredients
  • Protein Pancakes
    cottage cheese 1, oatmeal, egg whites, vanilla, cinnamon
    5 ingredients
  • Protein Pancakes
    egg whites, raw, firm tofu, lite, nonfat cottage cheese and
    1 More
    egg whites, raw, firm tofu, lite, nonfat cottage cheese, uncooked oatmeal
    4 ingredients
  • Oatmeal and Protein German Pancakes Oatmeal and Protein German Pancakes
    eggs (1 of these only egg whites), all-purpose flour and
    5 More
    eggs (1 of these only egg whites), all-purpose flour, skim milk, scoop protein powder (i used chocolate egg protein), banana, dry oatmeal, butter
    30 min, 7 ingredients
  • Fluffy Protein Cottage Cheese Pancakes Fluffy Protein Cottage Cheese Pancakes
    oatmeal, ground, baking soda, salt, cinnamon, nutmeg and
    5 More
    oatmeal, ground, baking soda, salt, cinnamon, nutmeg, scoop vanilla whey protein powder (i like to use ids vanilla cinnamon), eggs, low fat cottage cheese, fat-free half-and-half, vanilla
    35 min, 11 ingredients
  • Oatmeal Protein Pancakes W/ Cottage Cheese Oatmeal Protein Pancakes W/ Cottage Cheese
    old-fashioned oatmeal (not instant ), fat cottage cheese and
    3 More
    old-fashioned oatmeal (not instant ), fat cottage cheese, pasteurized liquid egg-whites, sugar substitute, cinnamon
    5 min, 5 ingredients
  • Smaller Protein Pancakes Smaller Protein Pancakes
    oatmeal, egg whites, banana
    3 ingredients




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