90 protein muffins egg Recipes
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organic coconut flour, flour and10 Moreorganic coconut flour, flour, protein powder ( a that provides about 24g protein per scoop), baking powder, baking soda, stevia cup for cup, dark cocoa powder, dark chocolate chips, nonfat greek yogurt, lowfat cottage cheese, unsweetened applesauce, egg12 ingredients
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dry oats (i used toasted not quick cooking) and9 Moredry oats (i used toasted not quick cooking), scoops vanilla protein powder (4 servings worth), flax seed meal, baking powder, cinnamon, egg whites or 2 cups egg substitute, pumpkin, stevia (or 1/2 tsp splenda ), banana, crushed pineapple in juice45 min, 10 ingredients
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Banana Yogurt Protein Muffinsripe bananas, egg, low-fat greek yogurt, strained and10 Moreripe bananas, egg, low-fat greek yogurt, strained, blackstrap molasses, whole wheat flour, whole wheat pastry flour, egg white powder, baking powder, baking soda, nutmeg, cinnamon, chopped raisins, chopped walnuts30 min, 13 ingredients
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Morning Fiber and Protein Muffinsfiber 1 cereal, ground flax seeds, cinnamon (or to taste) and7 Morefiber 1 cereal, ground flax seeds, cinnamon (or to taste), baking powder, salt, egg, applesauce (or 1 little pot), vanilla extract, tea (or water or skim milk), low fat cottage cheese (or yogurt)40 min, 10 ingredients
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Low Carb High Fiber High Protein Muffinsflax seed meal, wheat bran, cream of tartar, baking soda and5 Moreflax seed meal, wheat bran, cream of tartar, baking soda, salt, cinnamon, egg whites, plain low-fat yogurt (use vanilla yogurt for more sweetness and flavour if you like), low-fat milk30 min, 9 ingredients
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Banana and Pumpkin/Sweetpotato Whey Protein Muffinsvanilla whey, pumpkin puree or cooked sweet potato and5 Morevanilla whey, pumpkin puree or cooked sweet potato, liquid egg whites, low-fat cottage cheese or greek yogurt, rolled oats or quinoa flakes or ground almonds, coconut flour, banana7 ingredients
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High Protein Muffins - Oatmeal, Nuts, Chopped Fruit, and Chocolateoats, liquid egg whites and10 Moreoats, liquid egg whites, scoop pro performance 100% whey protein vanilla, splenda brown sugar, ground flax seeds, wheat bran, semi sweet chocolate chips, chopped walnuts (or seeds), chopped dried apricots, craisins, baking powder, salt12 ingredients
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Protein Upside Down Muffinsvanilla protein powder (1 scoop), multi grain pancake mix and9 Morevanilla protein powder (1 scoop), multi grain pancake mix, sugar free vanilla pudding mix, canola oil, egg, sugar free torani syrup (i use vanilla), milk, drop imitation butter flavoring, smart balance butter spread (or any other flavor buttery spread), crushed pinapple in juice (make sure it s not packed in syrup), splenda brown sugar30 min, 11 ingredients
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Eas Pumpkin Muffinprotein, egg substitute, pumpkin, pumpkin pie spice and1 Moreprotein, egg substitute, pumpkin, pumpkin pie spice, baking powder6 ingredients
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Protein pumkin muffinsbrown sugar, egg whites, molasses, oat bran and2 Morebrown sugar, egg whites, molasses, oat bran, pumkin pie spice, pumpkin15 min, 6 ingredients
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