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Double Chocolate Protein Muffins Recipe

Double Chocolate Protein Muffins Recipe

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Ingredients

Count

Nutrition

1371

Calories

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Ingredients:

Serving

1/3 cup organic coconut flour
1/3 cup flour
28 g protein powder ( a that provides about 24g protein per scoop)
1 tsp baking powder
1/4 tsp baking soda
1 tbsp stevia cup for cup
3 tbsp dark cocoa powder
2 tbsp dark chocolate chips
56 g nonfat greek yogurt
1/2 cup lowfat cottage cheese
6 tbsp unsweetened applesauce
1 egg

Directions:

Preheat oven to 325 F.
2. Combine dry ingredients in one bowl. Stir well.
3. In another bowl, mix wet ingredients together till well blended.
4. Add wet ingredients to dry, mixing until JUST combined (overmixing will lead to tough muffins).
*NOTE: You can put 1 tbsp chocolate chips into the batter and save the last to sprinkle on top of the wet batter just before the muffins go in the oven. That makes them extra yummy when they?re done, I promise .
5. Bake 25 mins or until lightly golden and springy to the touch. You can double this recipe for jumbo size muffins.
6. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1371.18 Kcal (5741 kJ)
Calories from fat	368.07 Kcal
		% Daily Value*
Total Fat	40.9g	63%
Cholesterol	183.66mg	61%
Sodium	2366.11mg	99%
Potassium	1598mg	34%
Total Carbs	189.52g	63%
Sugars	50.89g	204%
Dietary Fiber	45.35g	181%
Protein	63.43g	127%
Vitamin C	27.6mg	46%
Vitamin A	0.3mg	9%
Iron	23.6mg	131%
Calcium	767.1mg	77%

Amount Per 100 g
Calories	234.92 Kcal (984 kJ)
Calories from fat	63.06 Kcal
		% Daily Value*
Total Fat	7.01g	63%
Cholesterol	31.47mg	61%
Sodium	405.38mg	99%
Potassium	273.78mg	34%
Total Carbs	32.47g	63%
Sugars	8.72g	204%
Dietary Fiber	7.77g	181%
Protein	10.87g	127%
Vitamin C	4.7mg	46%
Iron	4mg	131%
Calcium	131.4mg	77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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