470 primavera weekdays Recipes

pasta (i recommend macaroni for this specific recipe), olive oil, butter, heavy cream, parmesan cheese, yellow pepper (cut into stripes), red pepper (cut into strips), big carrot (cut into stripes), garlic clove (minced ), fresh mushrooms (cut ), snow peas, nutmeg, black pepper

olive oil, onion, thinly sliced, tomatoes, chopped, head of broccoli, chopped, peas, balsamic vinegar , seperated, brown sugar, pasta, gorgonzola, parmesan cheese, chopped garlic, fresh ground pepper

dried italian linguine (can use fresh pasta or spinach linguine), broccoli florets, green beans, trimmed and cut into 1-inch pieces, sugar snap pea, stems removed (or snow peas), asparagus , split lengthwise and cut in half, minced fresh dill, minced garlic, chopped scallion, green part only (or green onions), red pepper flakes, olive oil, basil pesto (optional), baby clams (optional), salt & freshly ground black pepper, snipped fresh italian parsley (for garnish ), toasted pine nuts (for garnish ), grated parmesan cheese

fusilli or 4 cups rotini pasta, uncooked (corkscrew pasta), butter, carrots, thinly sliced, garlic, chopped, onion, chopped, zucchini, unpeeled, coarsely chopped, fresh mushrooms, quartered, all-purpose flour, milk, low-fat cheddar cheese, grated, mustard, salt & pepper, freshly ground

mostaccioli pasta, uncooked, fresh asparagus spears, raw, mayonnaise, italian dressing, balsamic vinegar, coarse ground black pepper, sweet red pepper strips, sliced zucchini, diced red onion, fresh basil leaf, chopped

water, uncooked spiral shaped pasta, chopped broccoli, sliced carrot, shredded part-skim mozzarella cheese, cubed cooked chicken breasts, reduced-fat reduced-sodium condensed cream of broccoli soup, undiluted, nonfat milk, grated parmesan cheese, garlic powder, pepper

salt, cooked orzo pasta, olive oil, red bell pepper, diced, shallots, minced, garlic , mined, carrot, thinly sliced, hot pepper flakes (optional), zucchini, diced, yellow squash, diced, vegetable stock cube , dissolved in, water, tomato sauce, black pepper, half-and-half, parmesan cheese

carrots, peeled and sliced, yellow squash, sliced, onion, thinly sliced, yellow bell pepper , cut into strips, red bell pepper , cut into strips, head broccoli, cut into florets & stems chopped, olive oil, salt & freshly ground black pepper, garlic powder , to taste, crushed red pepper flakes (optional), whole wheat pasta, tomatoes, halved, grated parmesan cheese or 1/2 cup romano cheese, plus, more parmesan cheese or romano cheese, for serving, fresh basil, shredded (optional)

uncooked fusilli (short twisted spaghetti), fresh asparagus, cut diagonally in 1-inch pieces, peas, olive oil, yellow pepper , cut into julienne strips, red onion, thinly sliced, garlic cloves, halved cherry tomatoes, reduced-sodium fat-free chicken broth, whipping cream, salt, crushed red pepper flakes, parmesan cheese, fresh basil, thinly sliced

penne pasta, uncooked, light italian dressing, minced garlic, boneless skinless chicken breasts, cut into 1-inch chunks, zucchini, cut into chunks, fresh asparagus, cut into 1 inch lengths, red pepper, chopped, reduced-sodium fat-free chicken broth, reduced-fat cream cheese, cubed, grated parmesan cheese

fresh asparagus, trimmed & cut into 1 inch pieces, fresh green beans, trimmed and cut into 1 inch pieces, sweet orange peppers, cored, seeded & cut into 1/4-inch strips, spaghetti noodles, half-and-half, chicken broth (low sodium variety), salt (skip if using a broth with higher sodium), black pepper, ground nutmeg, olive oil, garlic cloves, minced, grape tomatoes, halved, fresh parmesan cheese, grated, flat leaf parsley, chopped, fresh parmesan cheese, grated for topping dishes (optional)

bay scallop, sweet onion, coarsely chopped, green bell pepper, coarsely chopped, red bell pepper, coarsely chopped, broccoli floret, coarsely chopped, chopped garlic, extra virgin olive oil, pasta (i use gemelli, it really picks up the sauce!), boiling water , for the pasta

birds eye farm frozen broccoli green beans onions and peppers mix, water, milk, crabmeat or 3/4 lb imitation, margarine or 2 tbsp butter, garlic powder, dried basil, original minute rice, grated parmesan cheese

butter, onion, chopped, baby carrots, celery ribs, sliced, ready-to-serve chicken broth, black pepper, frozen cheese tortellini, deli ham , cut into strips, heavy cream, grated parmesan cheese

olive oil, onion, coarsely chopped, tomatoes, peeled,seeded and chopped, chicken broth, whipping cream, broccoli , cut julienne (flowerets only), carrots, peeled and cut into julienne, capellini, zucchini, peeled and cut into julienne, parmesan cheese, grated, butter

bow tie pasta (about 2 1/2 cups), asparagus spears, stems trimmed,stalks thinly sliced into rounds,tips left whole, red bell pepper , cut into thin strips, smoked ham, diced, whipping cream, canned low sodium chicken broth, coarse-grained dijon mustard

fettuccine, garlic, chopped, olive oil, carrots , scrubbed and diced, fresh broccoli, fresh peas, fresh green beans, plain low-fat yogurt, low fat cottage cheese, grated parmesan cheese

quinoa, water, extra-virgin olive oil, chopped red onion, asparagus , woody ends snapped off and discarded, spears cut into 1-inch pieces, garlic cloves, finely chopped, fresh peas or 1 cup frozen baby peas, thawed, shredded cooked chicken, sliced baby spinach leaves, sea salt & freshly ground black pepper