101072 prawn salad fat Recipes

cooked peeled prawns, lime , juice of, tomatoes, avocado, ripe but firm, hot chili sauce, sugar, sour cream (i used fat free ), heads little gem lettuce, separated into leaves (i used baby greens), salt and pepper, fresh basil leaf, to garnish, green bell pepper, cut into strips to garnish

peeled cooked prawns, salad cream, tomato ketchup, lemon juice, drops tabasco sauce, heads little gem lettuce, pink peppercorns, crushed

prawns (cooked, cooled, shelled, deveined & tails left intact), mango (sliced ), macadamia nuts, bibb lettuce (or mixed salad greens), lemon juice, olive oil, fresh basil (chopped ), sugar

salad : 1 kg king prawns with tail intact, rice vermicelli noodles, bean sprouts, fresh red chilies, halved and sliced, peanuts, toasted and chopped, fresh mint leave- asian preferably, asian coconut dressing : 375ml coconut milk, fish sauce, lime juice, chopped fresh coriander

shallots , 5 cloves garlic , 2 green chillies and 1 cm ginger - thinly sliced, curry leaves, tomatoes, fish or seafood curry powder, cod slices or spanish mackerel ( ikan tenggiri ) or large prawns, low fat evaporated milk, water, salt

olive oil, onion, finely chopped, garlic, peeled and finely chopped, risotto rice, white wine, warm light vegetable stock, a bunch of spring onions, thinly sliced, cooked peeled prawns, low-fat creme fraiche, a squeeze of lemon, basil, chopped, salt and freshly ground black pepper

soba noodles, cooked cooled chicken thigh fillets, shredded, cooked prawns, shelled,deveined,and halved, bean sprouts, red capsicum , julienned, green onions, finely sliced, chopped fresh coriander, chopped fresh mint, roasted peanuts, roughly chopped,to serve, fresh coriander leaves, to serve, lime, cut into 4 wedges,to serve (extra ), soy sauce, sweet chili sauce, fish sauce, lime , juice of, garlic, crushed, fresh grated gingerroot, red thai chile

prawns (raw peeled deveined and finely chopped ), broccolini (1/2 bunch finely chopped or use brocolli flowerettes), red capsicum (bell pepper or yellow finely chopped), corn kernels (1/2 cup fresh or frozen ), spring onions (scallions finely chopped), garlic clove (minced ), ginger (2cm piece fresh finely grated ), coriander (finely chopped ), eggs (50 g lightly whisked ), black pepper (freshly ground or to taste), olive oil, rolls (bread wholemeal grain large 80 g split in half through centre), salad leaves (mixed 3 cups), sweet chili sauce (or more if you like ), coriander sprigs (to serve )

cooked, peeled king prawns, salad dressing, avocados peeled and sliced, tomatoes, quartered, roman lettuces, halved and shredded, guacamole recipe (about 2 1/2 cups), limes, cut into wedges

raw headless prawns, peeled and deveined (large shrimp), raw sea scallops, egg yolks, potato flour, fresh herbs (dill, chives, tarragon, chervil), cayenne pepper, paprika, salt & freshly ground black pepper, salad greens, to serve, nonfat yogurt or 240 ml plain low-fat yogurt, fat-free cottage cheese or 1/2 lb low fat cottage cheese

pineapple rings, pineapple juice , reserved from can, extra light mayonnaise, fat free greek yogurt, carrots, grated, raisins, splenda sugar substitute, cooked king prawns (cold )

bean thread noodles, cooked prawns, shelled, deveined, fish sauce, light soy sauce, lime juice, sugar, red thai chile, lebanese cucumber , halved lengthways, seeded, sliced thinly, punnet cherry tomatoes, loosely packed coarsely chopped fresh mint, loosely packed coarsely chopped fresh coriander, loosely packed coarsely chopped fresh basil

prawns, bay scallop, white wine or 1/3 cup dry sherry, unsalted butter, sliced small mushroom, whole wheat pastry flour, nonfat milk or 1/2 cup low-fat milk, grated parmesan cheese, whole wheat bread crumbs, finely ground

chile pepper jam, lime juice, fish sauce, palm sugar, chicken stock, pumpkin, cut into 5cm cubes, vegetable oil, prawns , deveined leaving heads and tails intact, baby spinach leaves or 125 g similar greens, red onion, thinly sliced

chicken breasts or 12 chicken thigh fillets, prawns, cooked, asparagus spears, cooked, snow peas, uncooked and shredded, garlic, crushed, egg yolks, prepared mustard, white wine vinegar, olive oil, lemons , juice of

king prawns , butterflied, crispy noodles, baby spinach leaves, mung bean sprouts, sweet chili sauce, light soy sauce, limes , juice of, lime wedge, to serve

head iceberg lettuce (separated into leaves , or assorted lettuce leaves), mayonnaise, sour cream, old bay seasoning (opt add to dressing), prawns (pre-cooked & chopped , may use frozen but well-drained prawns or baby shrimp), green beans (pre-cooked & chopped ), carrot (pre-cooked & chopped ), cucumber (peeled, seeded & chopped ), eggs (hard-boiled & coarsely chopped ), jalepeno chili (pickled variety, seeded & finely minced), salt (to taste), avocado (sliced as opt garnish), lime (cut in wedges as opt garnish)

green king prawns, peeled and deveined, green asparagus, trimmed, preserved lemons, finely chopped (preserved lemons #16603 can be ready in 5 days), salty baby capers, soaked and drained, green olives, ligurian olives or 1/2 cup taggiasca olive, lemons, juiced, extra virgin olive oil , to taste, sea salt , to taste, fresh ground white pepper , to taste