115624 potato gnocchi low fat Recipes

boneless skinless chicken breasts , cut into thin strips, green bell pepper , cut into strips, red onion, quartered and separated, zucchini, chopped, cumin, garlic cloves, minced, paprika, onion powder, chili powder, low-fat flour tortillas or 8 low-fat corn tortillas

potatoes, thinly sliced, onion, diced (can use frozen ), butter or 3 tbsp low-fat margarine, potato water, evaporated skim milk, minced parsley (i use neither option) (optional), chopped chives (optional)

potatoes, diced into 1/2-inch with peel, potatoes, peeled and diced, yellow onion, diced, carrots, chopped, celery ribs, chopped, vegetable broth, evaporated skim milk, creamed corn, frozen, bay leaf, paprika, green onion top

dry whole wheat fusilli (can use penne pasta or similar), onion, finely chopped, white tuna , water packed, well drained (can use 3 cans), fat free cream of celery soup or 2 (10 oz) cans cream of mushroom soup, undiluted, low-fat mayonnaise, skim milk or 1 cup 1% low-fat milk, sliced mushrooms, well drained, mrs. dash seasoning mix, garlic powder, coarse black pepper (or to taste), grated reduced-fat cheddar cheese (or to taste)

potatoes, tomato sauce, firm tofu, lemon juice, dried oregano, dried basil, garlic, minced, spinach, shredded low-fat cheese

potatoes , boiled in jackets, peeled and cut into 1/2 cubes, chopped celery, sliced spring onion, chopped parsley, low-fat cottage cheese, skim milk, lemon juice, cider vinegar, celery seed, dill weed, dry mustard, white pepper

potatoes, vegetable broth, onion, salt, pepper, sour cream, low fat

all-purpose flour, baking powder, baking soda, salt, cinnamon, nutmeg (optional), fresh blueberries, mashed ripe bananas, sugar (or splenda , increase the sugar for a sweeter muffin), nonfat sour cream (or use low-fat sour cream or use fat-free yogurt), egg, vanilla

low-fat breakfast sausage, russet potatoes (peeled and chopped ), chicken broth, sweet onion (chopped ), evaporated milk, garlic powder, cracked pepper, cheddar cheese (shredded )

sweet potato, peeled, extra virgin olive oil, cajun seasoning, adjust to taste

boneless skinless chicken breast, in 1/2 inch chunks, rotel, low-fat flour tortillas, low-fat monterey jack cheese, low-fat cheddar cheese

vegetable oil, sweet onions, finely diced, low-fat sour cream, low-fat mayonnaise, low-fat cream cheese, salt, fresh ground black pepper, chopped parsley

fat-free cream of chicken soup, fat free chicken broth, nonfat milk, celery ribs, diced onion, potatoes, cooked chicken breast, olive oil, black pepper

head of garlic, olive oil, yukon gold potato, peeled, quartered (or you can use red potatoes), water, low-fat milk, salt, pepper

eggs, low-fat milk or 3/4 cup light low-carb soymilk, water, soft white cheese (gvina levana) or 3/4 cup quark, well-drained, farmer cheese, sugar substitute equal to 3/4 cup sugar, vanilla extract, cinnamon

onion, chopped, chicken or 150 ml vegetable stock, low fat margarine, plain flour, skim milk, low-fat cheddar cheese, grated, mustard powder, quick cook macaroni, smoked turkey , rashers cut in half, tomatoes, sliced, parmesan cheese, grated, salt and pepper, fresh basil leaf

white potatoes, peeled , cut into 1-inch pieces, low-fat mayonnaise, nonfat milk, dijon mustard, apple cider vinegar, eggs, hard-boiled, peeled, coarsely chopped, sliced celery, chopped green onions, pimiento-stuffed green olives, chopped, paprika

celery root (celeriac), trimmed, peeled, cut into 1/2-inch pieces, parsnips, trimmed, peeled , cut into 1/2-inch pieces, russet potatoes, peeled , cut into 1-inch pieces, low-fat (1%) milk, butter