12182 pot non goulash Recipes

frozen pot stickers, sugar snap peas, trimmed (about 4 cups), carrots, sliced, low-sodium soy sauce, sesame oil, bean sprouts (about 1 1/2 cups), roasted peanuts, chopped, scallions, sliced

frozen pot stickers, olive oil, carrot , thinly sliced on the diagonal, head napa cabbage, thinly sliced, soy sauce, salted peanuts

sugar, non-fat powdered milk (non-instant ), boiling water, boiling water

chicken breasts , cut into cubes, salt, fresh ground black pepper, olive oil, leeks , bottom 4 inches only, washed well and chopped, stalks celery, chopped , about 1/2 cup, potatoes, cut into 1/2 inch dice, green beans, garlic cloves, minced, milk (try non or low fat ), flour, chicken broth (low sodium or non fat , if possible), peas, thawed if frozen, fresh parsley, chopped, fresh thyme, chopped, sheets frozen phyllo dough, thawed, parmesan cheese, grated

vegetable oil, boneless bottom round steak, cut in 1-inch cubes, salt (to taste), black pepper, onion, chopped, red bell pepper, chopped, all-purpose flour, garlic cloves, minced, sweet hungarian paprika, caraway seed, potatoes, cut in 1/2-inch rounds, beef broth (extra strength ), water, tomato puree, sour cream (for garnish )

beef tips or 1 1/2-2 lbs stew meat, onion soup mix, au jus mix (1 dry packet), cornstarch, water, chopped garlic, paprika (i always use half hungarian and half reg), tomato sauce (1/2 small 8 oz can), beef broth (1 can), corn (1/2 can drained ), onion powder, garlic powder, sugar, onions (lengthwise quartered i cut them smaller), diced tomatoes, butter, sour cream, salt or pepper, elbow macaroni (cooked, drained, buttered )

apples, peeled and diced, eggs, whole wheat pastry flour, oats (quick cooking or regular), non-fat powdered milk, splenda sugar substitute, pumpkin pie spice, salt, baking powder, vanilla

pot roast, onion, no salt tomatoe sauce, italian dressing package

ground pork, bottled grated ginger, egg, well beaten, grated carrot, green onions, minced, minced cabbage, sesame oil, soy sauce, pot sticker or goyza skins, peanut or canola oil, water

beef brisket , cross rib or 2 lbs short rib pot roast, cut in 1 inch cubes or 2 lbs beef stew meat, onion soup mix, paprika, caraway seed, quick-cooking tapioca, whole mushrooms (do not drain), vegetables, cut in small chunks (carrots, potatoes, rutabaga or turnip, parsnip and or green pepper)

stewing beef , cut into 3/4-inch pieces, water, tomato sauce, onions, chopped, garlic clove, chopped, paprika, salt, beef bouillon, black pepper, coarsely chopped, sour cream

fat-free chili, fat-free refried beans, whole kernel corn (drained ), salsa, fat free cheese (your choice, shredded ), flour tortillas (10 inch round), sour cream (optional)

olive oil, bell pepper, diced, onion, diced, mushroom, sliced, lean ground beef, garlic clove, whole wheat egg noodles, fire-roasted tomatoes, diced tomatoes, beef broth, velveeta reduced fat cheese product, cubed, rotel tomatoes

kidney beans, undrained, fresh corn kernels, celery, chopped, onion, chopped, green pepper, chopped, tomato sauce, brown sugar, chili powder, pepper

cubed white bread, vanilla-flavored soymilk (or milk for non-vegans), pack pumpkin, light brown sugar (or a natural sweetener), bourbon, pure vanilla extract, ground cinnamon, ground ginger, ground allspice, ground nutmeg, salt

phyllo pastry sheets, mixed vegetables (steamed ), low-fat cream of mushroom soup, milk, margarine (non-hydrogenated )

turkey kielbasa or 1 lb other smoked sausage, cut into 1/2 inch cubes, yellow onion, chopped, sage, chopped, thyme, apple hard alcoholic cider (may use pear cider or regular non-alcoholic cider), quinoa, rinsed and drained, dried cranberries, sea salt, kale or 2 cups spinach leaves, chopped

spicy pork sausage (jimmy dean or equivalent), dark red kidney beans, cayenne pepper, hot paprika, canned tomatoes (spicy preferred. i recommend rotel), corn (non creamed ), queso blanco, velveeta cheese