Quinoa and Sausage One-Pot Dinner Recipe

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Quinoa and Sausage One-Pot Dinner
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  1. In a large pot, cook sausage, onions and sage over medium-high heat until just browned, about 10 minutes.
  2. Add cider, quinoa, cranberries, thyme, salt and 3/4 cup water and bring to a boil, scraping up any browned bits.
  3. Cover, reduce heat to medium-low and simmer until liquid is just absorbed, 25 to 30 minutes.
  4. Stir in kale, cover again and set aside off of the heat for 5 minutes.
  5. Uncover, fluff with a fork and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.91 Kcal (1515 kJ)
Calories from fat 159.62 Kcal
% Daily Value*
Total Fat 17.74g 27%
Cholesterol 52.91mg 18%
Sodium 1317.91mg 55%
Potassium 305.62mg 7%
Total Carbs 38.02g 13%
Sugars 11.08g 44%
Dietary Fiber 3.24g 13%
Protein 14.95g 30%
Vitamin C 38.9mg 65%
Vitamin A 0.2mg 7%
Iron 2.7mg 15%
Calcium 63.3mg 6%
Amount Per 100 g
Calories 184.72 Kcal (773 kJ)
Calories from fat 81.47 Kcal
% Daily Value*
Total Fat 9.05g 27%
Cholesterol 27.01mg 18%
Sodium 672.68mg 55%
Potassium 156mg 7%
Total Carbs 19.41g 13%
Sugars 5.65g 44%
Dietary Fiber 1.65g 13%
Protein 7.63g 30%
Vitamin C 19.9mg 65%
Vitamin A 0.1mg 7%
Iron 1.4mg 15%
Calcium 32.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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