322 porridge pap Recipes

pap, water, salt, ground polenta (mealie meal), sjeba, olive oil, onions (chopped ), tomato & onion mix (tin), garlic (crushed ), chillies (flakes or tabasco etc), black pepper, salt, white wine

porridge oats (not instant ), water, apple, peeled and sliced

porridge oats, egg white, spinach, nonfat cottage cheese, tomatoes, quartered

porridge oats, skim milk, canned pineapple chunks, drained, desiccated coconut

porridge oats, sweetner (or quarter cup sugar), cinnammon, water, milk, egg, quarter cup raisins

full-fat milk, organic jumbo porridge oats, honey, ground cinnamon, cream, golden syrup or honey or brown sugar, to serve

star anise, boiling water, porridge oats, cinnamon, ground ginger, lemon , juice of, a, plain low-fat yogurt, orange , zest of, an, apple, cored and grated

porridge oats or 4 tbsp, vanilla flavoring , to taste, ground ginger (or to taste), caraway seed (optional or to taste), splenda sugar substitute (r) or 4 tsp sugar or 4 tsp artificial sweetener, to taste, marmalade (chunky style orange , with rind), low-fat yogurt or 1 1/2 tsp single cream, water or 1 1/2 cups

porridge oats, low-fat vanilla yogurt (or flavor of your choice), sliced fruit , of your choice, milk, sliced almonds, wheat germ

porridge oats, water, milk, dried apricots, chopped, sultanas, light muscovado sugar, salt, peach, halved and stoned, heavy cream (optional), clear honey

porridge oats, skim milk, dark sweet cherries, frozen (or use canned or fresh ), almonds, roughly chopped, almond flavoring

porridge oats, water, wheat bran, skim milk, maple syrup, apple, grated, pecans, chopped

oat bran, scotch oats (or oat groats), porridge oats, shelled hemp seeds, barley malt syrup or 1 1/4 tsp agave syrup, water or 6 cups rice milk

leftover rice , porridge (it should be thick, not watery), milk, egg, all-purpose flour (can use gluten-free ap flour), baking powder, ground cardamom or 1 tsp cinnamon, sugar, melted butter, raisins or 1/3 cup currants, sugar , cinnamon- or maple syrup

mangoes, california grapes, yoghurt, milk, porridge oats, honey