2610 porridge carb version Recipes

porridge oats (traditional), coconut milk (reduced-fat ), milk, demerara sugar, cinnamon (to decorate ), kiwi fruits (peeled and diced )

porridge oats, skim milk, canned pineapple chunks, drained, desiccated coconut

porridge oats, sweetner (or quarter cup sugar), cinnammon, water, milk, egg, quarter cup raisins

low carb beer, black pepper, soy sauce, minced garlic, beef brisket, low carb beer, tomato paste, beef bouillon cubes, minced garlic, worcestershire sauce, cider vinegar, dry mustard, onion, sliced

ground pecans, butter, melted, splenda no calorie sweetener, coconut extract, heavy cream, splenda no calorie sweetener, sugar-free lime-flavor jell-o, boiling water, cold water, cream cheese, cut into pieces and softened, coconut extract, ground pecans

pork loin chops with bone (i get fairly thick chops so they don tsp dry out in the crock pot), garlic powder, salt, pepper, vegetable oil (i like to use either canola or olive oil), no-sugar-added ketchup (low carb), splenda brown sugar substitute, hickory-flavored liquid smoke (don tsp omit this!)

canned pumpkin puree, cottage cheese, philidelphia fat free cream cheese, egg white, stevia, cinnamon, flax seed meal, ground

canola oil, pork tenderloin, cubed, yellow onion, chopped (or white ), red bell pepper, cut into squares, green bell pepper, cut into squares, garlic clove, finely chopped, pineapple, fresh, cubed, tamari, hoisin sauce , low carb version, chili sauce, dark sesame oil, shredded romaine lettuce, sesame seeds, toasted

porridge oats or 4 tbsp, vanilla flavoring , to taste, ground ginger (or to taste), caraway seed (optional or to taste), splenda sugar substitute (r) or 4 tsp sugar or 4 tsp artificial sweetener, to taste, marmalade (chunky style orange , with rind), low-fat yogurt or 1 1/2 tsp single cream, water or 1 1/2 cups

porridge oats, low-fat vanilla yogurt (or flavor of your choice), sliced fruit , of your choice, milk, sliced almonds, wheat germ

porridge oats, water, milk, dried apricots, chopped, sultanas, light muscovado sugar, salt, peach, halved and stoned, heavy cream (optional), clear honey

porridge oats, skim milk, dark sweet cherries, frozen (or use canned or fresh ), almonds, roughly chopped, almond flavoring

porridge oats, water, wheat bran, skim milk, maple syrup, apple, grated, pecans, chopped

flour, brown sugar substitute (for baking), oatmeal, uncooked, butter, melted, sugar substitute (for baking), cinnamon, rhubarb, diced (about 2 good-sized stalks), strawberries, sliced, water, cornstarch, pure vanilla extract

eggs, whole wheat flour, splenda sugar substitute, cocoa, heavy cream, lemon juice, butter