28683 pork scaloppine weight watchers Recipes

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

unsalted butter, olive oil, pork loins , cut into 10 cutlets, then pounded to 1/8 inch thick, kosher salt, freshly ground black pepper, chicken broth, lemon juice, lemon zest, lemon asparagus

lean pork tenderloin , cut into thin strips, canned unsweetened pineapple chunks, water, rice wine vinegar, brown sugar, cornstarch, table salt, low sodium soy sauce, green peppers, sliced, onion, sliced, cooked brown rice , kept warm

pork chops (approximately 6 chops ) or 2 lbs pork ribs, cut in serving sizes, white onion, sliced, sugar, salt, paprika, celery salt, lemon juice, dry mustard, apricot pineapple preserves, barbecue sauce, drops hot sauce (optional), nutmeg, vegetable oil

pork fillets or 1 lb cubed spareribs, dessert apples (if you use a cooking apple, best to use the kind that doesn tsp pulp up), pork stock, made (it really does need to be pork stock cube, other flavours not subtle enough), buds, fresh sage leaves, nutmeg, paprika, salt & pepper

pork chops or 4 pork steaks, oil or 1 tbsp shortening, fresh ground pepper , to taste, freshly ground salt , to taste, pear halves in natural juice (well drained if canned ), orange juice, brown sugar, cinnamon, dry sherry or 1/4 cup orange juice, butter, cornstarch, cold water

dijon mustard, coarse grain mustard or 1 tbsp spicy brown mustard, honey, pork tenderloin, sliced 1/4 in thick and pounded thin, egg, lightly beaten with 3/4 tsp water, dry breadcrumbs

pork tenderloin, all-purpose flour, salt, pepper, olive oil, divided, lemon juice, water, capers, minced fresh parsley

boneless center-cut loin pork chops (about 3/4 inch thick ), all-purpose flour, freshly ground black pepper, olive oil, divided, capers, rinsed and drained, very thin slices proscuitto , cut into 1/4 inch strips, garlic cloves, minced, fat-free , less-sodium chicken broth, all-purpose flour, dry white wine, grated lemon rind, chopped fresh sage, canned anchovy fillets, drained, rinsed, and chopped, hot cooked fresh fettuccine (1 package)

pork tenderloin, trimmed trimmed and, chopped pistachios, paprika, salt, egg white, cold water, lime wedges

firm-ripe red- or purple-skinned plums, chopped shallots, garlic, peeled and chopped, sugar, red wine vinegar, port, fat-skimmed chicken broth, pork tenderloins (1 3/4 to 2 lb. total), fat trimmed, olive oil, butter or margarine, salt and cracked black pepper

boned center-cut pork loin chops (each about 3/4 in. thick; 1 1/2 lbs. total ), kosher salt and freshly ground black pepper, all-purpose flour, olive oil, butter, shallots, peeled and cut in half lengthwise, red wine vinegar, sugar, chicken broth, dry white wine , such as riesling (see notes)

mustard seeds, cornmeal, coriander seed, cracked, peppercorn, cracked, brown sugar, kosher salt (or 1/2 tsp table salt), pork tenderloin, silver skin removed , trimmed of all visible fat, cornstarch, egg whites, vegetable cooking spray

canola oil, onion (chopped ), garlic (minced ), chicken broth, kernel corn, black beans, salsa, chilli powder, ground cumin, pork chop (chopped ), cilantro, lime juice, fat free sour cream, scallions (chopped )

scallions, chopped, garlic clove, minced, peanut oil or 2 tsp canola oil, ground turkey breast or 6 oz very ground lean pork, tomato puree, hoisin sauce, ground ginger, cabbage leaves, whole wheat tortillas, warmed

olive oil, red bell pepper , julienned, yellow bell pepper , julienned, capers, prepared sweet-and-sour mix (available in beverage stores and in many supermarkets) or 1/2 cup margarita mix (available in beverage stores and in many supermarkets), heavy cream, sliced fresh mango, tabasco sauce, salt and pepper, pork loin, all-purpose flour, salt, chopped pistachio nut, fresh breadcrumb, egg, water, peanut oil (as needed), shrimp, peeled and deveined ,cut in half crosswise

all-purpose flour, salt, pepper, pork tenderloin , cut into 1/2 inch slices, vegetable oil, sliced green onion, dry sherry, water, dried marjoram, dried basil, sliced mushrooms, sliced pimento stuffed olive