Olive Pork Scaloppine Recipe

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Olive Pork Scaloppine
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Ingredients:

Directions:

  1. Add the flour, salt, and pepper together in a mixing bowl or shallow dish.
  2. Dredge pork slices in flour mixture.
  3. Heat oil in a large skillet; cook pork slices in hot oil until browned on both sides.
  4. Add in green onions, dry sherry, water, marjoram, and basil; bring to a simmer.
  5. Add in mushrooms and olives.
  6. Cook pork for 4 minutes on each side or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.83 Kcal (1100 kJ)
Calories from fat 88.84 Kcal
% Daily Value*
Total Fat 9.87g 15%
Cholesterol 73.69mg 25%
Sodium 563.43mg 23%
Potassium 559.01mg 12%
Total Carbs 9.88g 3%
Sugars 0.96g 4%
Dietary Fiber 1.32g 5%
Protein 25.84g 52%
Vitamin C 1.3mg 2%
Iron 1.6mg 9%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 120.86 Kcal (506 kJ)
Calories from fat 40.85 Kcal
% Daily Value*
Total Fat 4.54g 15%
Cholesterol 33.89mg 25%
Sodium 259.09mg 23%
Potassium 257.06mg 12%
Total Carbs 4.54g 3%
Sugars 0.44g 4%
Dietary Fiber 0.61g 5%
Protein 11.88g 52%
Vitamin C 0.6mg 2%
Iron 0.8mg 9%
Calcium 12mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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