Pistachio crusted pork scaloppine Recipe

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Pistachio crusted pork scaloppine
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Ingredients:

Directions:

  1. /Recipe/pistachio-crusted-pork-scaloppine.aspx
  2. Directions:
  3. Preheat the oven to 375°F. Cover a baking sheet with foil. Set aside.
  4. Place the pork on a work surface. Cut into 8 slices, each 3/4 thick. With a scaloppine pounder or a rolling pin covered in plastic wrap, flatten to 1/4 thickness.
  5. Place the pistachios in a grinder or a food processor fitted with a metal blade. Process until finely ground. Transfer to a large sheet of wax paper. Add the paprika and salt. Toss to combine. Beat the egg white and water in a bowl with a fork. With a pastry brush, coat both sides of the pork scaloppine with the egg white mixture. Sprinkle the nut mixture on both sides of the pork, pressing to adhere. Place the scaloppine in a single layer on the prepared baking sheet.
  6. Bake for 15 minutes or until the pork is sizzling and cooked through. Serve with the lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 817.25 Kcal (3422 kJ)
Calories from fat 311.66 Kcal
% Daily Value*
Total Fat 34.63g 53%
Cholesterol 221.13mg 74%
Sodium 823.51mg 34%
Potassium 2341.26mg 50%
Total Carbs 47.65g 16%
Sugars 10.73g 43%
Dietary Fiber 14.59g 58%
Protein 90.21g 180%
Vitamin C 81.4mg 136%
Iron 8.8mg 49%
Calcium 176.8mg 18%
Amount Per 100 g
Calories 113.48 Kcal (475 kJ)
Calories from fat 43.28 Kcal
% Daily Value*
Total Fat 4.81g 53%
Cholesterol 30.71mg 74%
Sodium 114.35mg 34%
Potassium 325.11mg 50%
Total Carbs 6.62g 16%
Sugars 1.49g 43%
Dietary Fiber 2.03g 58%
Protein 12.53g 180%
Vitamin C 11.3mg 136%
Iron 1.2mg 49%
Calcium 24.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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