260904 pork onion atkins Recipes

pork chops (1 and 1/2 inch thick ), salt, black pepper, flour, canola oil, onions, thinly sliced, beef broth, cornstarch, water

pork chops, purple onions (i use the purple because it gives it more flavor) or 1 yellow onion (i use the purple because it gives it more flavor), cream of mushroom soup, mushroom pieces, drained, evaporated milk (to add to the mushroom soup)

pork chops, oil, dry onion soup mix, frozen mixed vegetables, uncooked rice, beef broth, heated

pork chops, 1 inch thick (about 2 lb), egg, well beaten, plain breadcrumbs, dry onion soup mix

pork chops, pepper, vegetable oil, red wine, cornstarch, salt, unbleached flour, onions, thinly sliced, beef broth

pork chops, salt, pepper, vegetable oil, onion, chopped, ketchup, brown sugar, lemon juice, worcestershire sauce, water

pork chops, all-purpose flour (i am not really sure the amount of the flour, i add 2 handfuls), onion soup mix, olive oil (i have used both, but adds a better taste) or vegetable oil (i have used both, but adds a better taste)

pork or 3 lbs boneless country-style ribs or 3 lbs loin chops, 3/4-inch thick, bacon fat , rendered (i keep a can in my fridge), salt, white pepper, red delicious apples (use apples that hold their shape when cooked) or 3 rome apples, peeled, cored, and cut cross-wise into three rings (use apples that hold their shape when cooked), cider or 1/2 cup apple juice, light brown sugar , packed, ground cinnamon, ground allspice, caraway seed, sauerkraut, drained, not rinsed, squeezed dry

red bell peppers, preferably with stems, ground beef, ground pork, onion, chopped, garlic cloves, minced, beef bouillon granules, salt, pepper, cooked rice, jarred old el paso cheese and salsa dip, sour cream, diced tomato, chopped green onion, soy sauce, water

pork chops (1 inch thick ), salt, pepper, all-purpose flour, vegetable oil, onions, thinly sliced, beer (any brand ), beef broth, cornstarch, water

pork tenderloin, salt, black pepper, vegetable oil, onion, sliced, mushrooms, sliced, sweet red pepper, sliced, garlic cloves, minced, dried sage, crumbled, chicken broth, all-purpose flour, green onions, sliced

pork tenderloin, salt, black pepper, red onion, thinly sliced, apple, cut into thin wedges, garlic clove, finely minced, maple syrup, olive oil

red grapefruits, balsamic vinegar, honey, scallion, avocado, thinly sliced, ground pork, onion powder, salt, butter, onion rolls, split

pork chops, each 1 inch thick, dried thyme, dried marjoram, olive oil, apple, peeled, cored, chopped, onion, chopped, garlic cloves, minced, low sodium chicken broth, dry white wine, whipping cream, honey mustard, curry powder

pork fillets (just over 171/2 oz) or 550 g pork schnitzels (just over 171/2 oz), fresh breadcrumb, parmesan cheese, freshly grated, fresh herbs , a mixture of basil, oregano, marjoram, thyme, mint or 1/4 cup flat leaf parsley, garlic cloves, minced, lemon , finely grated zest only, pine nuts, toasted roughly chopped, olive oil, sea salt , to taste, fresh ground black pepper , to taste, kitchen string , for assembling, dijon mustard, firm feta (approximately 31/2 oz)

country-style beef ribs or 6 lbs country-style pork ribs, onions, chopped, green onions, chopped, water, beef bouillon cubes, dark brown sugar , packed, ketchup, cider vinegar, tomato puree, garlic salt, celery salt, chili powder, allspice, ginger, dry mustard, sweet pickle relish, drained

pork tenderloin, onion, chopped, jalapeno (seeded if you don tsp want it to hot), button mushrooms, sliced, chicken broth, paprika, nutmeg, salt, red pepper, sliced, sour cream, green onions, sliced