Pork Chops in Onion Gravy Recipe

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Pork Chops in Onion Gravy
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Ingredients:

Directions:

  1. Sprinkle pork chops with salt and pepper, coat with flour. Shake off excess. Cook pork shops in hot oil in a heavy skillet over medium-high heat 3 minutes on each side. Add sliced onion and cook 5 minutes turning chops once.
  2. Add beer and beef broth cover and reduce heat and simmer 15 minutes or until chops reach desired doneness.
  3. Remove pork chops reserving onion mixture in skillet. Keep warm.
  4. Stir together cornstarch and water until thoroughly blended. Stir into onion mixture cook over medium high heat. Stirring constantly 3 minutes or until gravy is thickened and bubbly. Spoon over pork chops and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.48 Kcal (479 kJ)
Calories from fat 61.63 Kcal
% Daily Value*
Total Fat 6.85g 11%
Sodium 373.95mg 16%
Potassium 115.68mg 2%
Total Carbs 10.2g 3%
Sugars 2.2g 9%
Dietary Fiber 1.3g 5%
Protein 1.57g 3%
Vitamin C 3.9mg 6%
Iron 0.1mg 0%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 85.05 Kcal (356 kJ)
Calories from fat 45.78 Kcal
% Daily Value*
Total Fat 5.09g 11%
Sodium 277.79mg 16%
Potassium 85.93mg 2%
Total Carbs 7.58g 3%
Sugars 1.64g 9%
Dietary Fiber 0.96g 5%
Protein 1.17g 3%
Vitamin C 2.9mg 6%
Iron 0.1mg 0%
Calcium 13.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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