39418 poor man stew dairy free Recipes

flour, sugar (or xylitol), baking powder, unrefined sea salt, soymilk, coconut oil

whole wheat pastry flour, wheat germ, soy flour, white sugar, baking powder, salt, eggs, canola oil, almond extract, soy milk

cream of coconut, coconut milk, unsweetened flaked coconut, dark chocolate, chopped

vanilla-flavored cultured coconut milk, banana, sliced, peanut butter, honey, ice , or as desired

basmati rice, rinsed, light coconut milk, water, sugar, cinnamon, vanilla extract

plain rice milk (not vanilla), white sugar, instant coffee (i use maxwell house, i have never tried nescafe but hear it is the best in the instant department)

olive oil, garlic clove, minced, plain soymilk, all-purpose flour, nutritional yeast, oregano, salt, black pepper, nutmeg

millet flour, soy flour, baking powder, salt, canola oil or 1/4 cup other cooking oil, honey, water

almond butter , or, peanut butter, scoop whey protein powder, flax seed, ground, flax seed oil, banana, frozen, blueberries, frozen, water, artificial sweetener , to taste (optional)

flour, cocoa, sugar, baking soda, salt, white vinegar, oil, water, vanilla essence

chili powder, ground beef, kidney beans (can drained and rinsed ), macaroni (uncooked ), onion, salt, tomato sauce (can)

chili , man brand, red pepper, ground, lasagna noodles, cooked and drained, ricotta cheese, mozzarella cheese, shredded, parmesan cheese, grated, guacamole, sour cream, green onion, chopped

stew meat, flour (rice for gluten free), oil, water, worcestershire sauce, garlic, pepper, bay leaves, carrots, stalks celery, red potatoes, onions, green bell peppers, flour (rice for gluten free), water

potatoes, peeled cubed (keep in cold water so they don tsp brown) while you prep all else, whole beets, cooked and cubed, garlic, butter or more if necessary, onions cut into rings, beef chuck cut in small cubes, salt and pepper, beef stock, heated, bay leaf, red wine, room temperature dairy sour cream, chopped dill, chopped parsley

vegan cream cheese substitute (such as tofutti), white sugar, vanilla extract, coconut milk

all-purpose flour, whole-wheat flour, bran, double-acting baking powder, salt, cinnamon, earth balance soy spread, softened, sugar, eggs, vanilla, soy milk, chopped walnuts, zucchini, coarsely grated