Amount Per 1 Serving
Calories	260.49 Kcal (1091 kJ)
Calories from fat	174.61 Kcal
		% Daily Value*
Total Fat	19.4g	30%
Sodium	13.89mg	1%
Potassium	220.4mg	5%
Total Carbs	23.13g	8%
Sugars	12.3g	49%
Dietary Fiber	2.03g	8%
Protein	2.21g	4%
Vitamin C	2.4mg	4%
Iron	9.5mg	53%
Calcium	25.2mg	3%

Amount Per 100 g
Calories	137.21 Kcal (574 kJ)
Calories from fat	91.97 Kcal
		% Daily Value*
Total Fat	10.22g	30%
Sodium	7.31mg	1%
Potassium	116.09mg	5%
Total Carbs	12.18g	8%
Sugars	6.48g	49%
Dietary Fiber	1.07g	8%
Protein	1.16g	4%
Vitamin C	1.3mg	4%
Iron	5mg	53%
Calcium	13.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
8

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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