Dairy Free Whole Wheat Pancakes Recipe

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Dairy Free Whole Wheat Pancakes
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  1. Preheat griddle to 350 degrees F (175 degrees C). In a large mixing bowl combine dry ingredients. In another large mixing bowl combine eggs, oil and almond extract; whisk until combined. Stir in soy milk. Add wet ingredients to dry ingredients and whisk until combined. Batter should be slightly thick, adjust liquid if necessary.
  2. Pour batter by the 1/4 cup full onto hot griddle. Cook until edges look dry and bubbles burst. Flip and cook another minute or so until golden brown. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.59 Kcal (1656 kJ)
Calories from fat 184.1 Kcal
% Daily Value*
Total Fat 20.46g 31%
Cholesterol 122.76mg 41%
Sodium 410.46mg 17%
Potassium 884.01mg 19%
Total Carbs 40.44g 13%
Sugars 10.47g 42%
Dietary Fiber 5.24g 21%
Protein 13.83g 28%
Iron 3mg 17%
Calcium 359.4mg 36%
Amount Per 100 g
Calories 128.13 Kcal (536 kJ)
Calories from fat 59.63 Kcal
% Daily Value*
Total Fat 6.63g 31%
Cholesterol 39.76mg 41%
Sodium 132.95mg 17%
Potassium 286.33mg 19%
Total Carbs 13.1g 13%
Sugars 3.39g 42%
Dietary Fiber 1.7g 21%
Protein 4.48g 28%
Iron 1mg 17%
Calcium 116.4mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
  • 10

Good Points

  • saturated fat free,
  • low sodium

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