153153 polenta crusted pan sauce Recipes

heads baby bok choy, quartered, sriracha , or to taste, tamari/soy sauce, honey, vegetable oil, toasted sesame oil, toasted sesame seeds

green peppers, vinegar, fermented black beans, rice wine, cooking oil, scallions, chopped, soy sauce, salt

grated peeled fresh ginger, honey, fresh lemon juice, lower-sodium soy sauce, pork tenderloin, trimmed

beef tenderloin steaks, trimmed (1 inch thick ), salt, freshly ground black pepper, garlic clove, minced, butter, chopped shallots, button mushrooms, quartered, garlic cloves, minced, dry white wine, worcestershire sauce, black pepper, salt, chopped fresh parsley

yellowfin tuna steaks (about 1 inch thick ), salt, black pepper, sliced napa (chinese ) cabbage, sliced cucumber, matchstick-cut carrots, presliced red onion, navel orange, sectioned and chopped, sugar, chopped fresh cilantro, fresh lime juice, rice vinegar, dark sesame oil, sambal oelek (ground fresh chile paste) or sriracha (hot chile sauce, such as huy fong)

reduced-fat mayonnaise, sweet pickle relish, chopped shallots, capers, chopped, hot pepper sauce (such as tabasco), peeled and deveined large shrimp, salt-free cajun seasoning, olive oil, hoagie rolls, shredded romaine lettuce, tomato slices, red onion slices

skinned, boned chicken breast halves, salt, black pepper, minced green onions, minced pickled jalapeno peppers, balsamic vinegar, cranberry-orange sauce (such as ocean spray), minced fresh cilantro, divided, lime juice, divided, less-fat cream cheese

jalapeno pepper, dry red wine, worcestershire sauce, chopped fresh cilantro, olive oil, garlic clove, minced, skirt steaks, kosher salt, freshly ground pepper, chopped fresh cilantro, lime juice, olive oil, garlic clove, minced, kosher salt, freshly ground pepper, sweet potato hash

garlic crushed, diced red onion, navy beans rinsed and drained, drops hot pepper sauce, salt, freshly ground black pepper, flour tortillas, diced ham, grated pepper jack cheese, chopped fresh cilantro

tb olive oil, garlic, minced, sea scallops , sliced widthwise, tomatoes, diced small, scallions, chopped, jalapeno chilies, finely chopped, tequila, tb prepared hot sauce, salt, limes (1 juiced and one cut in wedges for garnish ), butter, room temperature

head cabbage (cut into slices), onion,sliced, celery, chopped, sliced smoked sausage (you can also use bacon or ham if you prefer!), butter, more if needed ) olive oil(you could sub vegetable oil), soy sauce, cracked black pepper, salt to taste

fresh greenbeans, light soy sauce, balsamic vinegar, white sugar, sesame oil, minced garlic

carrots, peeled, celery ribs, cucumbers, seeded, rice vinegar, vegetable oil, divided, grated onion, light soy sauce, pepper, thick) tuna steaks (about 1 1/2 lb), salt, coarsely ground pepper, garnishes: red onion slices, celery leaves, lemon wedges

all-purpose flour, water, chicken or turkey broth, browning -and-seasoning sauce, salt, pepper

tuna (ahi), cut 1 inch thick, rinsed and patted dry, reduced-sodium soy sauce, asian (toasted) sesame oil

fat-skimmed chicken broth, fresh udon noodles, asian (toasted) sesame oil, shredded skinned cooked chicken, shelled cooked tiny shrimp, rinsed and drained, diagonally sliced green onions (including tops), reduced-sodium soy sauce, prepared sweet-hot mustard

water, chili powder, divided, salt, black pepper, eggs, white bread, cod or other flaky whitefish fillets, chopped, chopped fresh parsley, garlic cloves, minced, vegetable oil, all-purpose flour, prepared cocktail sauce

cornstarch, panko crumbs , sea salt, parmesean, nutritional yeast, dill, veggie oil, extra firm tofu, drained, egg with soy sauce and nutritional yeast