Pan-fried Baby Bok Choy Recipe

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Pan-fried Baby Bok Choy
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Ingredients:

Directions:

  1. Heat oils in a skillet or wok over medium-high heat. Add bok choy cut sides down. Saute for 3-4 minutes.
  2. Meanwhile, combine sriracha, tamari, and honey. Add to bok choy during the last minute of cooking.
  3. Remove from heat and sprinkle sesame seeds over top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.6 Kcal (576 kJ)
Calories from fat 113.42 Kcal
% Daily Value*
Total Fat 12.6g 19%
Sodium 528.69mg 22%
Potassium 56.05mg 1%
Total Carbs 5.58g 2%
Sugars 3.3g 13%
Dietary Fiber 1.13g 5%
Protein 2.25g 4%
Iron 1.3mg 7%
Calcium 75.2mg 8%
Amount Per 100 g
Calories 455.66 Kcal (1908 kJ)
Calories from fat 375.59 Kcal
% Daily Value*
Total Fat 41.73g 19%
Sodium 1750.78mg 22%
Potassium 185.61mg 1%
Total Carbs 18.49g 2%
Sugars 10.92g 13%
Dietary Fiber 3.73g 5%
Protein 7.44g 4%
Vitamin C 0.1mg 0%
Iron 4.3mg 7%
Calcium 249mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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