1451 pol martin scrambled Recipes

olive oil, butter, firm tofu, turmeric powder, cream or 2 tsp soya, salt and pepper, to taste

firm tofu, olive oil or 1 tsp vegan margarine or 1 tsp cooking spray, soy sauce, turmeric, onion, garlic clove, red pepper (sliced ), salt and pepper, nutritional yeast (optional)

oil, green pepper, diced, red pepper, diced, onion, diced, garlic clove, finely chopped, green chili, sliced, tomatoes, diced, cumin powder, tofu, roughly mashed (about 200 g but add more if desired), cooked small pasta of your choice i.e. not spaghetti (approx .) or 5 cups noodles but penne, macaroni, etc. (approx.), nutritional yeast (optional), salt and pepper, to taste, chopped coriander, to garnish

eggs, hot sauce (frank s is far and away the best), basil, chopped fresh, sage, chopped fresh, american cheese, cut up, butter, melted, salt and pepper, chives, chopped fresh

asparagus, trimmed, eggs, egg whites, skim milk, tomato, flat leaf parsley, coarsely chopped

butter, stalks asparagus , woody bottoms removed, chopped into 1-inch pieces, salt and black pepper, eggs, nonfat milk (can also use soy milk), feta cheese, smoked salmon, chopped

plain flour, milk, eggs, vegetable oil, roasted tomato, to serve, eggs, milk, butter, rindless bacon, trimmed, chopped, cooked, baby spinach, chopped, chopped chives

eggs, salt, extra virgin olive oil, white truffle , brushed clean

dried porcini mushrooms, eggs, cream, salt and pepper, butter, chopped chives, to garnish

eggs, egg whites, canola oil cooking spray, heavy cream, stalks asparagus, chopped, mushrooms, chopped, onion, chopped, avocado, chopped, goat cheese, salt, black pepper

eggs, milk, chives, fresh chopped, lavender, butter, grated asiago cheese, fresh, salt & pepper (if preferred)

heavy cream, water, shredded cheddar cheese, hot pepper sauce (optional), bulk pork sausage, crumbled, sliced mushrooms, sliced green onion, butter, eggs, beaten, salt, black pepper

extra virgin olive oil, onion, thinly sliced, salt, fresh ground pepper, eggs, lightly beaten, smoked salmon, reduced-fat cream cheese, whole wheat tortillas, 6 in

eggs, onion, finely chopped, green chili , deseeded and finely chopped, canned corn kernels, salt, black pepper, butter, cheddar cheese, grated, flour tortillas, warmed, red chilies , deseeded and finely chopped, sugar, white wine vinegar, water, lemon juice, coriander leaves, chopped

eggs, onion, chopped, mushroom, chopped, bell pepper, chopped, tomato, chopped, milk, water, salt, pepper, garlic powder, fresh parsley, margarine or 1 1/2 tsp butter