Scrambled Egg With Lavender & Chive Recipe

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Scrambled Egg With Lavender & Chive
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Ingredients:

Directions:

  1. Place butter in a small non-stick pan over low heat. While pan heats, beat together eggs, milk, chive, and lavender. Place in pan and continue to cook over low heat and gently fold eggs until fluffy and cooked. Once done, place a pinch of grated asiago cheese on top and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.16 Kcal (394 kJ)
Calories from fat 68.37 Kcal
% Daily Value*
Total Fat 7.6g 12%
Cholesterol 172.2mg 57%
Sodium 83.69mg 3%
Potassium 66.88mg 1%
Total Carbs 0.62g 0%
Sugars 0.16g 1%
Dietary Fiber 0g 0%
Protein 6.28g 13%
Iron 0.9mg 5%
Calcium 43.2mg 4%
Amount Per 100 g
Calories 182.05 Kcal (762 kJ)
Calories from fat 132.19 Kcal
% Daily Value*
Total Fat 14.69g 12%
Cholesterol 332.95mg 57%
Sodium 161.81mg 3%
Potassium 129.31mg 1%
Total Carbs 1.21g 0%
Sugars 0.31g 1%
Dietary Fiber 0g 0%
Protein 12.14g 13%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 1%
Iron 1.7mg 5%
Calcium 83.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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